Chia Seed Calories 1/4 Cup at Michelle Capps blog

Chia Seed Calories 1/4 Cup. Two tablespoons of chia seeds (1 ounce or 28 grams) contain about 140 calories, 4 grams of protein, 11 grams of fiber, 7 grams of unsaturated fat, 18% rda for calcium, and trace minerals. By weight, they are 6% water , 46% carbohydrates (of which 83% is fiber), 34% fat, and 19% protein. There are 200 calories in 1/4 cup (42 g) of great value whole chia seeds. 54% fat, 33% carbs, 13% prot. Find calorie and nutrition information for chia seeds 1/4 cup. Chia seeds contain 138 calories per ounce (28 grams). Calories, fat, protein, and carbohydrate values for for chia seed and other related foods.

Nutritional Value Of 1 Tablespoon Of Chia Seeds Nutrition Ftempo
from nutrition.ftempo.com

Two tablespoons of chia seeds (1 ounce or 28 grams) contain about 140 calories, 4 grams of protein, 11 grams of fiber, 7 grams of unsaturated fat, 18% rda for calcium, and trace minerals. By weight, they are 6% water , 46% carbohydrates (of which 83% is fiber), 34% fat, and 19% protein. There are 200 calories in 1/4 cup (42 g) of great value whole chia seeds. Calories, fat, protein, and carbohydrate values for for chia seed and other related foods. Find calorie and nutrition information for chia seeds 1/4 cup. Chia seeds contain 138 calories per ounce (28 grams). 54% fat, 33% carbs, 13% prot.

Nutritional Value Of 1 Tablespoon Of Chia Seeds Nutrition Ftempo

Chia Seed Calories 1/4 Cup Two tablespoons of chia seeds (1 ounce or 28 grams) contain about 140 calories, 4 grams of protein, 11 grams of fiber, 7 grams of unsaturated fat, 18% rda for calcium, and trace minerals. Two tablespoons of chia seeds (1 ounce or 28 grams) contain about 140 calories, 4 grams of protein, 11 grams of fiber, 7 grams of unsaturated fat, 18% rda for calcium, and trace minerals. By weight, they are 6% water , 46% carbohydrates (of which 83% is fiber), 34% fat, and 19% protein. Calories, fat, protein, and carbohydrate values for for chia seed and other related foods. 54% fat, 33% carbs, 13% prot. Find calorie and nutrition information for chia seeds 1/4 cup. There are 200 calories in 1/4 cup (42 g) of great value whole chia seeds. Chia seeds contain 138 calories per ounce (28 grams).

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