Cos Lettuce Good For You at Carrie Maggie blog

Cos Lettuce Good For You. Research tells us that romaine lettuce nutrition is actually quite impressive due to its high level. This crispy, crunchy vegetable is an excellent source of vitamin k, an essential nutrient for blood clotting, wound healing and supporting bone health. This leafy green is packed with nutrients. And while similar in nutrients to iceberg lettuce, romaine has a bit more folate and vitamin k. (1) it helps to keep the heart healthy. Also known as cos lettuce, romaine lettuce is. It also contains antioxidants that can help. Lettuce is a good source of several nutrients, such as vitamin a and folate, and also provides a number of protective plant compounds that can boost health in several ways. Cos or romaine lettuce is a good source of vitamin c that helps to boost immune system and also keeps the teeth and bones strong. It is a good source of vitamins a, c, and k, as well as folate and fiber. Here's a rundown of the nutritional and medicinal.

It is a good source of vitamins a, c, and k, as well as folate and fiber. Lettuce is a good source of several nutrients, such as vitamin a and folate, and also provides a number of protective plant compounds that can boost health in several ways. (1) it helps to keep the heart healthy. And while similar in nutrients to iceberg lettuce, romaine has a bit more folate and vitamin k. Here's a rundown of the nutritional and medicinal. This leafy green is packed with nutrients. Cos or romaine lettuce is a good source of vitamin c that helps to boost immune system and also keeps the teeth and bones strong. Also known as cos lettuce, romaine lettuce is. It also contains antioxidants that can help. Research tells us that romaine lettuce nutrition is actually quite impressive due to its high level.

Romaine..all the way! Lettuce benefits, Lettuce nutrition, Food

Cos Lettuce Good For You Lettuce is a good source of several nutrients, such as vitamin a and folate, and also provides a number of protective plant compounds that can boost health in several ways. Also known as cos lettuce, romaine lettuce is. This leafy green is packed with nutrients. It is a good source of vitamins a, c, and k, as well as folate and fiber. Here's a rundown of the nutritional and medicinal. Lettuce is a good source of several nutrients, such as vitamin a and folate, and also provides a number of protective plant compounds that can boost health in several ways. It also contains antioxidants that can help. Research tells us that romaine lettuce nutrition is actually quite impressive due to its high level. This crispy, crunchy vegetable is an excellent source of vitamin k, an essential nutrient for blood clotting, wound healing and supporting bone health. (1) it helps to keep the heart healthy. Cos or romaine lettuce is a good source of vitamin c that helps to boost immune system and also keeps the teeth and bones strong. And while similar in nutrients to iceberg lettuce, romaine has a bit more folate and vitamin k.