Why Do I Feel Out Of It After A Nap at Annabelle Birks blog

Why Do I Feel Out Of It After A Nap. A midday nap can be a refreshing way to recharge and comes with many noted benefits. This is known as sleep inertia, which is defined as a temporary period after waking up from sleep where you feel disoriented, moody, and experience slower reaction. You feel tired, maybe a little disoriented, and not quite ready. But for some people, napping too long or too soon after eating can make them feel. I've noticed that if i fall asleep (as the passenger!) in a car or if i take an afternoon nap that when i awake i feel dry and partly dehydrated. The reason sleep inertia occurs is because of the duration of your nap, your brain wants to keep sleeping and complete a full sleep cycle, so when you wake abruptly out of. That heavy feeling right after you wake up is called sleep inertia.

You feel tired, maybe a little disoriented, and not quite ready. The reason sleep inertia occurs is because of the duration of your nap, your brain wants to keep sleeping and complete a full sleep cycle, so when you wake abruptly out of. But for some people, napping too long or too soon after eating can make them feel. I've noticed that if i fall asleep (as the passenger!) in a car or if i take an afternoon nap that when i awake i feel dry and partly dehydrated. That heavy feeling right after you wake up is called sleep inertia. This is known as sleep inertia, which is defined as a temporary period after waking up from sleep where you feel disoriented, moody, and experience slower reaction. A midday nap can be a refreshing way to recharge and comes with many noted benefits.

Is te snel in slaap vallen een teken van een slaapstoornis? Med NL

Why Do I Feel Out Of It After A Nap That heavy feeling right after you wake up is called sleep inertia. I've noticed that if i fall asleep (as the passenger!) in a car or if i take an afternoon nap that when i awake i feel dry and partly dehydrated. That heavy feeling right after you wake up is called sleep inertia. You feel tired, maybe a little disoriented, and not quite ready. This is known as sleep inertia, which is defined as a temporary period after waking up from sleep where you feel disoriented, moody, and experience slower reaction. A midday nap can be a refreshing way to recharge and comes with many noted benefits. The reason sleep inertia occurs is because of the duration of your nap, your brain wants to keep sleeping and complete a full sleep cycle, so when you wake abruptly out of. But for some people, napping too long or too soon after eating can make them feel.