Cable Row Traps at Robyn Huff blog

Cable Row Traps. The exercise can make a huge difference over time and improved posture may also reduce your risk of shoulder injuries. It may not be appropriate for all lifters depending on their shoulder health and injury history. Traps are the primary target muscle group of this. The cable row can help improve posture by strengthening your upper and middle traps, especially since shoulder blades are kept down and back throughout the movement.

Traps Seated Cable Row
from www.dietplusminus.com

Traps are the primary target muscle group of this. The cable row can help improve posture by strengthening your upper and middle traps, especially since shoulder blades are kept down and back throughout the movement. The exercise can make a huge difference over time and improved posture may also reduce your risk of shoulder injuries. It may not be appropriate for all lifters depending on their shoulder health and injury history.

Traps Seated Cable Row

Cable Row Traps The exercise can make a huge difference over time and improved posture may also reduce your risk of shoulder injuries. The exercise can make a huge difference over time and improved posture may also reduce your risk of shoulder injuries. Traps are the primary target muscle group of this. The cable row can help improve posture by strengthening your upper and middle traps, especially since shoulder blades are kept down and back throughout the movement. It may not be appropriate for all lifters depending on their shoulder health and injury history.

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