Haddock Nutrition Facts Iron at Cynthia Dennison blog

Haddock Nutrition Facts Iron. 100g of haddock contains 0.21 mg iron, according to usda. There are 87 calories in 100 grams of haddock (fish). However, it contains large amounts of dietary protein. Calories, fat, protein, and carbohydrate values for for 100 g haddock and other related foods. Does haddock have an iron? 278mg (40% of dv), potassium: As shown in the nutritional values, haddock is low in calories and fat and contains no carbohydrates. Get full nutrition facts and other common serving sizes of haddock (fish). It is also quite high in sodium and potassium, along with omega 3 fatty acids. Despite not being a prominent iron source, the combined effect of iron, b vitamins, and protein makes haddock healthy. 147% of the daily value; A serving of this fish also provides vitamin b6, vitamin b12, vitamin d, and magnesium, among others.

However, it contains large amounts of dietary protein. It is also quite high in sodium and potassium, along with omega 3 fatty acids. A serving of this fish also provides vitamin b6, vitamin b12, vitamin d, and magnesium, among others. Despite not being a prominent iron source, the combined effect of iron, b vitamins, and protein makes haddock healthy. Does haddock have an iron? There are 87 calories in 100 grams of haddock (fish). 278mg (40% of dv), potassium: 100g of haddock contains 0.21 mg iron, according to usda. 147% of the daily value; Calories, fat, protein, and carbohydrate values for for 100 g haddock and other related foods.

Haddock, raw nutrition

Haddock Nutrition Facts Iron A serving of this fish also provides vitamin b6, vitamin b12, vitamin d, and magnesium, among others. It is also quite high in sodium and potassium, along with omega 3 fatty acids. There are 87 calories in 100 grams of haddock (fish). However, it contains large amounts of dietary protein. Get full nutrition facts and other common serving sizes of haddock (fish). As shown in the nutritional values, haddock is low in calories and fat and contains no carbohydrates. 100g of haddock contains 0.21 mg iron, according to usda. 147% of the daily value; 278mg (40% of dv), potassium: Calories, fat, protein, and carbohydrate values for for 100 g haddock and other related foods. Despite not being a prominent iron source, the combined effect of iron, b vitamins, and protein makes haddock healthy. Does haddock have an iron? A serving of this fish also provides vitamin b6, vitamin b12, vitamin d, and magnesium, among others.

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