Is Hot Chocolate Good For Your Period at Levi Louis blog

Is Hot Chocolate Good For Your Period. It is important to choose carefully foods to eat and avoid on your period. Most studies show that eating dark chocolate reduces menstrual cramps and pain. Avoid processed foods, get enough sleep, manage stress, and take supplements such as methylated b vitamins, which supports hormonal. Chocolate is often touted as a cure for period cramps. Certain foods can help with period pain by reducing the inflammation and muscle contractions associated with cramps, including chocolate, particularly dark chocolate. Some claim that its ability to lessen the severity of cramps is the reason that many people crave it during their periods. Find out what foods can help boost your energy, relieve cramps, or increase estrogen levels.

1 Here are 3 reasons why eating chocolate is GOOD for you while you
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Find out what foods can help boost your energy, relieve cramps, or increase estrogen levels. Most studies show that eating dark chocolate reduces menstrual cramps and pain. Chocolate is often touted as a cure for period cramps. It is important to choose carefully foods to eat and avoid on your period. Certain foods can help with period pain by reducing the inflammation and muscle contractions associated with cramps, including chocolate, particularly dark chocolate. Avoid processed foods, get enough sleep, manage stress, and take supplements such as methylated b vitamins, which supports hormonal. Some claim that its ability to lessen the severity of cramps is the reason that many people crave it during their periods.

1 Here are 3 reasons why eating chocolate is GOOD for you while you

Is Hot Chocolate Good For Your Period It is important to choose carefully foods to eat and avoid on your period. Some claim that its ability to lessen the severity of cramps is the reason that many people crave it during their periods. Find out what foods can help boost your energy, relieve cramps, or increase estrogen levels. Chocolate is often touted as a cure for period cramps. Most studies show that eating dark chocolate reduces menstrual cramps and pain. Certain foods can help with period pain by reducing the inflammation and muscle contractions associated with cramps, including chocolate, particularly dark chocolate. It is important to choose carefully foods to eat and avoid on your period. Avoid processed foods, get enough sleep, manage stress, and take supplements such as methylated b vitamins, which supports hormonal.

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