Romaine Lettuce Calories Per Head at Rosemarie Shane blog

Romaine Lettuce Calories Per Head. Get full nutrition facts and other common serving sizes of cos or. The exact number of calories in a head of romaine lettuce can vary depending on its size and weight. 186 rows a donut chart showing which nutrients contribute to the caloric total. Learn more about romaine lettuce nutrition. Also provides lutein and zeaxanthin; There are 106 calories in 1 head of cos or romaine lettuce. There are 17 calories in 100 grams of cos or romaine lettuce. Romaine lettuce is an excellent source of vitamin a and vitamin k; Although it’s low in fiber, it’s high in minerals, such as calcium,. There are 8 calories in romaine lettuce coming from 24% protein,. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Calories, fat, protein, and carbohydrate values for for 1 head romaine and other related foods. 13% fat, 63% carbs, 24% protein.

Get full nutrition facts and other common serving sizes of cos or. There are 106 calories in 1 head of cos or romaine lettuce. Romaine lettuce is an excellent source of vitamin a and vitamin k; There are 8 calories in romaine lettuce coming from 24% protein,. Calories, fat, protein, and carbohydrate values for for 1 head romaine and other related foods. Also provides lutein and zeaxanthin; Although it’s low in fiber, it’s high in minerals, such as calcium,. The exact number of calories in a head of romaine lettuce can vary depending on its size and weight. 13% fat, 63% carbs, 24% protein. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup.

15 Surprising Nutritional Benefits of Romaine Lettuce — Hitchcock Farms

Romaine Lettuce Calories Per Head 13% fat, 63% carbs, 24% protein. Get full nutrition facts and other common serving sizes of cos or. 186 rows a donut chart showing which nutrients contribute to the caloric total. Calories, fat, protein, and carbohydrate values for for 1 head romaine and other related foods. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium,. Learn more about romaine lettuce nutrition. There are 106 calories in 1 head of cos or romaine lettuce. The exact number of calories in a head of romaine lettuce can vary depending on its size and weight. 13% fat, 63% carbs, 24% protein. There are 17 calories in 100 grams of cos or romaine lettuce. There are 8 calories in romaine lettuce coming from 24% protein,. Also provides lutein and zeaxanthin; Romaine lettuce is an excellent source of vitamin a and vitamin k;