Oatmeal Pancakes Nutrition Facts at Grant Schaefer blog

Oatmeal Pancakes Nutrition Facts. % daily value* total fat. % daily value* total fat 7.4g 9% saturated. The macronutrient breakdown is 64% carbs, 26% fat, and 10%. Large pancake (7) (80 g) amount per serving. • calories 74, protein (g) 3, carbohydrate (g) 11, fat (g) 2, saturated fat (g) 0, dietary fiber (g) 1, cholesterol (mg) 22, sodium (mg) 66. Nutrition facts serving size 1 serving per serve energy 1142 kj 273 kcal protein 18.46g fat 9.44g saturated fat 2.571g polyunsaturated fat. Pancake (5) (41g) oatmeal pancakes. 1 pancake of oatmeal pancakes contains 186 calories. The macronutrient breakdown is 47% carbs, 38% fat, and 15% protein. 1 serving of oatmeal pancakes (aunt jemima) contains 230 calories.

• calories 74, protein (g) 3, carbohydrate (g) 11, fat (g) 2, saturated fat (g) 0, dietary fiber (g) 1, cholesterol (mg) 22, sodium (mg) 66. 1 serving of oatmeal pancakes (aunt jemima) contains 230 calories. The macronutrient breakdown is 47% carbs, 38% fat, and 15% protein. Large pancake (7) (80 g) amount per serving. % daily value* total fat 7.4g 9% saturated. Pancake (5) (41g) oatmeal pancakes. The macronutrient breakdown is 64% carbs, 26% fat, and 10%. Nutrition facts serving size 1 serving per serve energy 1142 kj 273 kcal protein 18.46g fat 9.44g saturated fat 2.571g polyunsaturated fat. 1 pancake of oatmeal pancakes contains 186 calories. % daily value* total fat.

Oats Nutrition Facts Calories and Health Benefits

Oatmeal Pancakes Nutrition Facts % daily value* total fat. 1 serving of oatmeal pancakes (aunt jemima) contains 230 calories. Large pancake (7) (80 g) amount per serving. % daily value* total fat 7.4g 9% saturated. 1 pancake of oatmeal pancakes contains 186 calories. Pancake (5) (41g) oatmeal pancakes. Nutrition facts serving size 1 serving per serve energy 1142 kj 273 kcal protein 18.46g fat 9.44g saturated fat 2.571g polyunsaturated fat. The macronutrient breakdown is 64% carbs, 26% fat, and 10%. The macronutrient breakdown is 47% carbs, 38% fat, and 15% protein. • calories 74, protein (g) 3, carbohydrate (g) 11, fat (g) 2, saturated fat (g) 0, dietary fiber (g) 1, cholesterol (mg) 22, sodium (mg) 66. % daily value* total fat.

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