Does Red Cabbage Have Carbohydrates at Lilly Hayden blog

Does Red Cabbage Have Carbohydrates. The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. A cup of raw cabbage has just over 5 grams of carbohydrates, with about 50% coming from fiber and 50% from natural sugars. Red cabbage (1 cup, chopped) contains 6.6g total carbs, 4.7g net carbs, 0.1g fat, 1.3g protein, and 28 calories. 1 head, medium of red cabbage (red, raw) contains 260 calories. Cabbage has a very low glycemic index of 10. It helps to check the carb. Like all cabbage varieties, red cabbage is rich in vitamin c, vitamin k, and fiber. For example, one cup of shredded green cabbage contains 2.31 grams of net carbs per cup while one cup of red cabbage contains 3.69 grams of net carbs (*, *). Red cabbage nutrition (100 grams). 57mg (63% of dv), vitamin a: Red cabbage nutrition (100 grams). 57mg (63% of dv), vitamin a:

Vegetable of the month Red cabbage Harvard Health
from www.health.harvard.edu

Red cabbage nutrition (100 grams). It helps to check the carb. 57mg (63% of dv), vitamin a: Like all cabbage varieties, red cabbage is rich in vitamin c, vitamin k, and fiber. Cabbage has a very low glycemic index of 10. Red cabbage nutrition (100 grams). The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. 1 head, medium of red cabbage (red, raw) contains 260 calories. A cup of raw cabbage has just over 5 grams of carbohydrates, with about 50% coming from fiber and 50% from natural sugars. Red cabbage (1 cup, chopped) contains 6.6g total carbs, 4.7g net carbs, 0.1g fat, 1.3g protein, and 28 calories.

Vegetable of the month Red cabbage Harvard Health

Does Red Cabbage Have Carbohydrates Red cabbage (1 cup, chopped) contains 6.6g total carbs, 4.7g net carbs, 0.1g fat, 1.3g protein, and 28 calories. A cup of raw cabbage has just over 5 grams of carbohydrates, with about 50% coming from fiber and 50% from natural sugars. Red cabbage nutrition (100 grams). Like all cabbage varieties, red cabbage is rich in vitamin c, vitamin k, and fiber. For example, one cup of shredded green cabbage contains 2.31 grams of net carbs per cup while one cup of red cabbage contains 3.69 grams of net carbs (*, *). 57mg (63% of dv), vitamin a: It helps to check the carb. 1 head, medium of red cabbage (red, raw) contains 260 calories. Cabbage has a very low glycemic index of 10. 57mg (63% of dv), vitamin a: Red cabbage nutrition (100 grams). Red cabbage (1 cup, chopped) contains 6.6g total carbs, 4.7g net carbs, 0.1g fat, 1.3g protein, and 28 calories. The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein.

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