Yam Bean Calories at Elsie Man blog

Yam Bean Calories. 14mg (16% of dv), net carbs: The following nutrition information is provided by the usda. There are 250 calories in 1 medium yambean (jicama). Jicama is low in calories and sugar, very low in fat and protein, and high in fiber. Jícama (yam bean) nutrition (100 grams). Though it's not as commonly utilized as its potato counterparts, jicama packs a high nutritional punch that is worth considering as an option for your regular dietary routine. A single 100 g serving of raw jicama contains: Get full nutrition facts and other common serving sizes of yambean. One cup (120g) of raw jicama slices provides 46 calories,.9g of protein, 11g of carbohydrates, and.1g of fat. 2% fat, 91% carbs, 7% protein. There are 38 calories in 100 grams of yambean (jicama). Jicamas are a good source of vitamin c and fiber.

Yam bean stock image. Image of agriculture, jicama, vegetable 35942091
from www.dreamstime.com

Though it's not as commonly utilized as its potato counterparts, jicama packs a high nutritional punch that is worth considering as an option for your regular dietary routine. The following nutrition information is provided by the usda. There are 38 calories in 100 grams of yambean (jicama). One cup (120g) of raw jicama slices provides 46 calories,.9g of protein, 11g of carbohydrates, and.1g of fat. Jicamas are a good source of vitamin c and fiber. A single 100 g serving of raw jicama contains: Jicama is low in calories and sugar, very low in fat and protein, and high in fiber. Jícama (yam bean) nutrition (100 grams). 14mg (16% of dv), net carbs: There are 250 calories in 1 medium yambean (jicama).

Yam bean stock image. Image of agriculture, jicama, vegetable 35942091

Yam Bean Calories There are 38 calories in 100 grams of yambean (jicama). Though it's not as commonly utilized as its potato counterparts, jicama packs a high nutritional punch that is worth considering as an option for your regular dietary routine. 14mg (16% of dv), net carbs: There are 38 calories in 100 grams of yambean (jicama). There are 250 calories in 1 medium yambean (jicama). Jicama is low in calories and sugar, very low in fat and protein, and high in fiber. Jicamas are a good source of vitamin c and fiber. Jícama (yam bean) nutrition (100 grams). One cup (120g) of raw jicama slices provides 46 calories,.9g of protein, 11g of carbohydrates, and.1g of fat. 2% fat, 91% carbs, 7% protein. The following nutrition information is provided by the usda. A single 100 g serving of raw jicama contains: Get full nutrition facts and other common serving sizes of yambean.

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