Calories In Fried Broccoli at Elijah Robert blog

Calories In Fried Broccoli. The macronutrient breakdown is 32% carbs, 49% fat, and 19% protein. All you need are a few pantry staples to make it crispy and flavorful. Calories, fat, protein, and carbohydrate values for for stir fried broccoli with garlic and other related foods. Fried broccoli contains 186 calories per 85 g serving. This is a good source of vitamin c (71% of your daily value) and vitamin k. If you have a head of broccoli, you can make this easy air fryer recipe! One cup of fried broccoli is around 85 grams and contains approximately 190 calories, 3.6 grams of protein, 11 grams of fat, and 19 grams of. Air frying requires little oil. This serving contains 11 g of fat, 3.6 g of protein and 19 g of carbohydrate. And you can customize it based on the type of cuisine. 60% fat, 30% carbs, 10% protein. Pan fried broccoli comes together in just about 10 minutes! This method adds just the right flavoring: 1 serving of fried broccoli contains 60 calories.

Broccoli Calories 1 Head at Arthur Rodriguez blog
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One cup of fried broccoli is around 85 grams and contains approximately 190 calories, 3.6 grams of protein, 11 grams of fat, and 19 grams of. Fried broccoli contains 186 calories per 85 g serving. 60% fat, 30% carbs, 10% protein. Air frying requires little oil. Pan fried broccoli comes together in just about 10 minutes! And you can customize it based on the type of cuisine. This serving contains 11 g of fat, 3.6 g of protein and 19 g of carbohydrate. This method adds just the right flavoring: If you have a head of broccoli, you can make this easy air fryer recipe! All you need are a few pantry staples to make it crispy and flavorful.

Broccoli Calories 1 Head at Arthur Rodriguez blog

Calories In Fried Broccoli If you have a head of broccoli, you can make this easy air fryer recipe! All you need are a few pantry staples to make it crispy and flavorful. This serving contains 11 g of fat, 3.6 g of protein and 19 g of carbohydrate. Calories, fat, protein, and carbohydrate values for for stir fried broccoli with garlic and other related foods. This method adds just the right flavoring: If you have a head of broccoli, you can make this easy air fryer recipe! Fried broccoli contains 186 calories per 85 g serving. Pan fried broccoli comes together in just about 10 minutes! And you can customize it based on the type of cuisine. Air frying requires little oil. 1 serving of fried broccoli contains 60 calories. 60% fat, 30% carbs, 10% protein. The macronutrient breakdown is 32% carbs, 49% fat, and 19% protein. One cup of fried broccoli is around 85 grams and contains approximately 190 calories, 3.6 grams of protein, 11 grams of fat, and 19 grams of. This is a good source of vitamin c (71% of your daily value) and vitamin k.

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