Which Direction Sleep Is Best at Aidan Sophie blog

Which Direction Sleep Is Best. Discover the best direction to sleep or even which side is better to sleep for optimal rest, backed by science, ayurveda, and vastu shastra. The best direction to sleep in is the direction that makes you feel calm and safe. You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best. In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. When your head is towards the south it aligns with the earth’s electromagnetic field. Although science hasn’t proven which direction is the best to sleep in, there is some evidence to support that orienting yourself north and south is best. The best direction to sleep in to promote good health and quality sleep is with your head facing south and your feet facing north, according to vastu shastra. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. One early scientific study indicated that sleeping toward the south may improve sleep. So sleeping on your side is the most common position and we could trust the wisdom of the crowd to choose the position where they sleep best, but what about the data? There are many things you can do to optimize your bedroom for sleep, from adjusting the temperature to color selection.

There are many things you can do to optimize your bedroom for sleep, from adjusting the temperature to color selection. One early scientific study indicated that sleeping toward the south may improve sleep. In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. The best direction to sleep in is the direction that makes you feel calm and safe. The best direction to sleep in to promote good health and quality sleep is with your head facing south and your feet facing north, according to vastu shastra. You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best. So sleeping on your side is the most common position and we could trust the wisdom of the crowd to choose the position where they sleep best, but what about the data? Discover the best direction to sleep or even which side is better to sleep for optimal rest, backed by science, ayurveda, and vastu shastra. Although science hasn’t proven which direction is the best to sleep in, there is some evidence to support that orienting yourself north and south is best. When your head is towards the south it aligns with the earth’s electromagnetic field.

Best Direction to Sleep as per Vastu in Bedroom Trenderior

Which Direction Sleep Is Best When your head is towards the south it aligns with the earth’s electromagnetic field. The best direction to sleep in to promote good health and quality sleep is with your head facing south and your feet facing north, according to vastu shastra. There are many things you can do to optimize your bedroom for sleep, from adjusting the temperature to color selection. You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best. Although science hasn’t proven which direction is the best to sleep in, there is some evidence to support that orienting yourself north and south is best. So sleeping on your side is the most common position and we could trust the wisdom of the crowd to choose the position where they sleep best, but what about the data? One early scientific study indicated that sleeping toward the south may improve sleep. Discover the best direction to sleep or even which side is better to sleep for optimal rest, backed by science, ayurveda, and vastu shastra. The best direction to sleep in is the direction that makes you feel calm and safe. When your head is towards the south it aligns with the earth’s electromagnetic field. In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature.