How Does Lifestyle Affect Life Expectancy at Tyler Croft blog

How Does Lifestyle Affect Life Expectancy. New longevity research suggests that eight simple, healthy habits, such as not smoking and being physically active, can add decades to one's life expectancy. Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not. These effects include stronger heart and lung function, improved health of blood vessels, stronger muscles, better balance, and a healthier weight. A multitude of studies show that physical activity contributes to greater longevity, due to the many positive effects it has on the body.

Exploring Factors Affecting of Life Expectancy by Ryan Adhitya
from medium.com

A multitude of studies show that physical activity contributes to greater longevity, due to the many positive effects it has on the body. These effects include stronger heart and lung function, improved health of blood vessels, stronger muscles, better balance, and a healthier weight. Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not. New longevity research suggests that eight simple, healthy habits, such as not smoking and being physically active, can add decades to one's life expectancy.

Exploring Factors Affecting of Life Expectancy by Ryan Adhitya

How Does Lifestyle Affect Life Expectancy These effects include stronger heart and lung function, improved health of blood vessels, stronger muscles, better balance, and a healthier weight. Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not. A multitude of studies show that physical activity contributes to greater longevity, due to the many positive effects it has on the body. These effects include stronger heart and lung function, improved health of blood vessels, stronger muscles, better balance, and a healthier weight. New longevity research suggests that eight simple, healthy habits, such as not smoking and being physically active, can add decades to one's life expectancy.

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