Canned Mackerel Sodium at Carisa Voss blog

Canned Mackerel Sodium. Mackerel, canned contains 3.5 g of saturated fat and 150 mg of cholesterol per serving. Mackerel covers your daily need of sodium 180% more than sardine. These brands are praised for their taste, quality, and sustainability. 190 g of mackerel, canned contains 247.00 mcg vitamin a, 1.7 mg vitamin c, 13.87 mcg vitamin d as well as. The best canned mackerel brands are king oscar, wild planet, and season. A pie chart showing the macro nutrient components for canned mackerel. This food consists of 64.7% water, 23.5% protein, 1.2% carbs, 10.6% fat, and 0%. Mackerel is richer in vitamin d, vitamin b12, selenium, and vitamin b6, while sardine is higher in phosphorus, calcium, and iron. In short, this oily fish is one of the healthiest seafood options available.

canned mackerel in salt water in brine tin 425 grams,China price
from www.21food.com

The best canned mackerel brands are king oscar, wild planet, and season. Mackerel covers your daily need of sodium 180% more than sardine. These brands are praised for their taste, quality, and sustainability. In short, this oily fish is one of the healthiest seafood options available. 190 g of mackerel, canned contains 247.00 mcg vitamin a, 1.7 mg vitamin c, 13.87 mcg vitamin d as well as. This food consists of 64.7% water, 23.5% protein, 1.2% carbs, 10.6% fat, and 0%. Mackerel, canned contains 3.5 g of saturated fat and 150 mg of cholesterol per serving. Mackerel is richer in vitamin d, vitamin b12, selenium, and vitamin b6, while sardine is higher in phosphorus, calcium, and iron. A pie chart showing the macro nutrient components for canned mackerel.

canned mackerel in salt water in brine tin 425 grams,China price

Canned Mackerel Sodium Mackerel is richer in vitamin d, vitamin b12, selenium, and vitamin b6, while sardine is higher in phosphorus, calcium, and iron. 190 g of mackerel, canned contains 247.00 mcg vitamin a, 1.7 mg vitamin c, 13.87 mcg vitamin d as well as. These brands are praised for their taste, quality, and sustainability. Mackerel is richer in vitamin d, vitamin b12, selenium, and vitamin b6, while sardine is higher in phosphorus, calcium, and iron. Mackerel, canned contains 3.5 g of saturated fat and 150 mg of cholesterol per serving. This food consists of 64.7% water, 23.5% protein, 1.2% carbs, 10.6% fat, and 0%. In short, this oily fish is one of the healthiest seafood options available. The best canned mackerel brands are king oscar, wild planet, and season. Mackerel covers your daily need of sodium 180% more than sardine. A pie chart showing the macro nutrient components for canned mackerel.

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