Black Eyed Peas Calories Per 100G at Matthew Fisken blog

Black Eyed Peas Calories Per 100G. The macronutrient breakdown is 73% carbs, 4% fat, and 23% protein. 6g (26% of dv), folate: This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. The source for all nutrition data is the usda’s fooddata central database (2). With 336 calories per 100 grams of dry seeds, they provide a substantial 23.52 grams, equivalent to 42% of the recommended daily value of protein. There are 561 calories in black eye peas coming from 27% protein, 70% carbs, 3% fat,. A donut chart showing which nutrients contribute to the caloric total. Calories, fat, protein, and carbohydrate values for for black eyed peas and other related foods.

Lentil vs Black Eyed Peas Nutrition Showdown
from calories-info.com

There are 561 calories in black eye peas coming from 27% protein, 70% carbs, 3% fat,. 6g (26% of dv), folate: A donut chart showing which nutrients contribute to the caloric total. This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. Calories, fat, protein, and carbohydrate values for for black eyed peas and other related foods. With 336 calories per 100 grams of dry seeds, they provide a substantial 23.52 grams, equivalent to 42% of the recommended daily value of protein. The source for all nutrition data is the usda’s fooddata central database (2). The macronutrient breakdown is 73% carbs, 4% fat, and 23% protein.

Lentil vs Black Eyed Peas Nutrition Showdown

Black Eyed Peas Calories Per 100G A donut chart showing which nutrients contribute to the caloric total. A donut chart showing which nutrients contribute to the caloric total. There are 561 calories in black eye peas coming from 27% protein, 70% carbs, 3% fat,. This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. 6g (26% of dv), folate: With 336 calories per 100 grams of dry seeds, they provide a substantial 23.52 grams, equivalent to 42% of the recommended daily value of protein. The macronutrient breakdown is 73% carbs, 4% fat, and 23% protein. Calories, fat, protein, and carbohydrate values for for black eyed peas and other related foods. The source for all nutrition data is the usda’s fooddata central database (2).

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