How Does An Old Mattress Hurt Your Back at Matthew Fisken blog

How Does An Old Mattress Hurt Your Back. Keep an eye out for signs that your mattress is to blame: A stiff neck, sore lower back and a pinching pain in your joints, especially your neck and shoulders. Pain is most severe in the morning, right after waking up. If your bed is sagging, too firm or too soft your back will suffer. Seeing permanent body indentations in the mattress is a clear sign that it needs replacing. Discomfort increases the longer you stay in bed. This varies depending on your mattress type, but if your mattress is over 10 years old and you’re waking up with back pain, it’s very likely it’s the culprit. Here we look at how a mattress can cause back pain and why. A sagging mattress can lead to uneven spinal support, which may cause pressure to build up in your back and neck as you sleep. Your spine should be in a neutral position to minimize back pain. Signs that your mattress is causing your back pain to worsen: But a mattress that's too soft can worsen your back pain since it won't support proper spinal alignment.

Discomfort increases the longer you stay in bed. If your bed is sagging, too firm or too soft your back will suffer. But a mattress that's too soft can worsen your back pain since it won't support proper spinal alignment. A stiff neck, sore lower back and a pinching pain in your joints, especially your neck and shoulders. This varies depending on your mattress type, but if your mattress is over 10 years old and you’re waking up with back pain, it’s very likely it’s the culprit. Here we look at how a mattress can cause back pain and why. Your spine should be in a neutral position to minimize back pain. Pain is most severe in the morning, right after waking up. Keep an eye out for signs that your mattress is to blame: Seeing permanent body indentations in the mattress is a clear sign that it needs replacing.

Can't Sleep? Suffering from back pain? Got an old mattress? Get a

How Does An Old Mattress Hurt Your Back Signs that your mattress is causing your back pain to worsen: Your spine should be in a neutral position to minimize back pain. A stiff neck, sore lower back and a pinching pain in your joints, especially your neck and shoulders. A sagging mattress can lead to uneven spinal support, which may cause pressure to build up in your back and neck as you sleep. Discomfort increases the longer you stay in bed. But a mattress that's too soft can worsen your back pain since it won't support proper spinal alignment. If your bed is sagging, too firm or too soft your back will suffer. Keep an eye out for signs that your mattress is to blame: Seeing permanent body indentations in the mattress is a clear sign that it needs replacing. Pain is most severe in the morning, right after waking up. Here we look at how a mattress can cause back pain and why. Signs that your mattress is causing your back pain to worsen: This varies depending on your mattress type, but if your mattress is over 10 years old and you’re waking up with back pain, it’s very likely it’s the culprit.