Calories Flounder Battered at William Fusco blog

Calories Flounder Battered. There are 250 calories in breaded flounder fillets coming from 17%. There are 467 calories in 8 ounces of boneless baked breaded or battered flounder. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. The macronutrient breakdown is 39% carbs, 47% fat, and 15% protein. Get full nutrition facts and other common serving sizes of fried battered. A donut chart showing which nutrients contribute to the caloric total. There are 318 calories in 1 fillet of fried battered flounder. There are 341 calories in 1 fillet of fried floured or breaded flounder. 236 calories, 3g fat (1g saturated fat), 83mg cholesterol, 789mg sodium, 14g carbohydrate (0 sugars, 1g fiber), 37g protein. 1 fillet of breaded flounder fillets (giant) contains 260 calories. 47% fat, 15% carbs, 37% protein. 42% fat, 17% carbs, 41%. Calories, fat, protein, and carbohydrate values for for breaded flounder and other related foods. 3 ½ oz of breaded flounder (daily chef) contains 240 calories.

Crispy and Delicious Discover the Perfect Battered Flake
from hellokidsfun.com

There are 318 calories in 1 fillet of fried battered flounder. There are 341 calories in 1 fillet of fried floured or breaded flounder. 47% fat, 15% carbs, 37% protein. There are 467 calories in 8 ounces of boneless baked breaded or battered flounder. A donut chart showing which nutrients contribute to the caloric total. Get full nutrition facts and other common serving sizes of fried battered. There are 250 calories in breaded flounder fillets coming from 17%. 1 fillet of breaded flounder fillets (giant) contains 260 calories. 236 calories, 3g fat (1g saturated fat), 83mg cholesterol, 789mg sodium, 14g carbohydrate (0 sugars, 1g fiber), 37g protein. The macronutrient breakdown is 39% carbs, 47% fat, and 15% protein.

Crispy and Delicious Discover the Perfect Battered Flake

Calories Flounder Battered A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in breaded flounder fillets coming from 17%. There are 341 calories in 1 fillet of fried floured or breaded flounder. There are 318 calories in 1 fillet of fried battered flounder. 3 ½ oz of breaded flounder (daily chef) contains 240 calories. The macronutrient breakdown is 39% carbs, 47% fat, and 15% protein. Calories, fat, protein, and carbohydrate values for for breaded flounder and other related foods. 42% fat, 17% carbs, 41%. 1 fillet of breaded flounder fillets (giant) contains 260 calories. Get full nutrition facts and other common serving sizes of fried battered. A donut chart showing which nutrients contribute to the caloric total. 236 calories, 3g fat (1g saturated fat), 83mg cholesterol, 789mg sodium, 14g carbohydrate (0 sugars, 1g fiber), 37g protein. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. There are 467 calories in 8 ounces of boneless baked breaded or battered flounder. 47% fat, 15% carbs, 37% protein.

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