Wood Ear Protein Content at William Fusco blog

Wood Ear Protein Content. 16 percent of your dv for selenium. Wood ear mushrooms are low in calories and fat, like most other mushrooms. Vegetarians and vegans will like these mushrooms because of the high protein content. One cup (about 99 grams) of raw wood ears contains approximately: 3 ½ oz of wood ear mushroom (guan's) contains 25 calories. 0.5 milligrams copper (56 percent of the dv) 2 milligrams. Wood ear mushrooms also have trace levels of. 5 percent of your dv for iron. The macronutrient breakdown is 38% carbs, 0% fat, and 63% protein. 32 percent of your dv for copper. According to the usda, one cup of dried asian mushrooms (145 grams) has. Wood ear mushrooms, with their unique appearance and versatile culinary uses, are more than just a flavorful addition to your. 8 percent of your dv for magnesium.

Wood ear Cloud Ear Jelly Mushroom Cultivation Guide Auricularia
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8 percent of your dv for magnesium. One cup (about 99 grams) of raw wood ears contains approximately: 0.5 milligrams copper (56 percent of the dv) 2 milligrams. According to the usda, one cup of dried asian mushrooms (145 grams) has. 16 percent of your dv for selenium. Wood ear mushrooms are low in calories and fat, like most other mushrooms. Wood ear mushrooms, with their unique appearance and versatile culinary uses, are more than just a flavorful addition to your. 32 percent of your dv for copper. The macronutrient breakdown is 38% carbs, 0% fat, and 63% protein. Vegetarians and vegans will like these mushrooms because of the high protein content.

Wood ear Cloud Ear Jelly Mushroom Cultivation Guide Auricularia

Wood Ear Protein Content Vegetarians and vegans will like these mushrooms because of the high protein content. According to the usda, one cup of dried asian mushrooms (145 grams) has. Vegetarians and vegans will like these mushrooms because of the high protein content. 16 percent of your dv for selenium. 0.5 milligrams copper (56 percent of the dv) 2 milligrams. 32 percent of your dv for copper. Wood ear mushrooms, with their unique appearance and versatile culinary uses, are more than just a flavorful addition to your. Wood ear mushrooms are low in calories and fat, like most other mushrooms. 5 percent of your dv for iron. Wood ear mushrooms also have trace levels of. The macronutrient breakdown is 38% carbs, 0% fat, and 63% protein. 8 percent of your dv for magnesium. One cup (about 99 grams) of raw wood ears contains approximately: 3 ½ oz of wood ear mushroom (guan's) contains 25 calories.

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