How Much Protein In Broccoli Per Ounce at Donna Hildebrant blog

How Much Protein In Broccoli Per Ounce. Here's how broccoli compares to other protein sources: The protein found in broccoli contains all essential amino acids. One average serving size of broccoli provides 4g of protein. There are 10 calories in 1 ounce of broccoli. One cup of cooked quinoa contains 8 grams of protein;. Broccoli is an excellent source of vitamin c, folate, and vitamin k. There are 39 calories in 4 ounces of broccoli. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. 8% fat, 65% carbs, 27% protein. 8% fat, 65% carbs, 27% protein. There are 58 calories in 6 ounces of broccoli. One cup of cooked lentils contains 18 grams of protein; One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from. Get full nutrition facts and other common serving sizes of broccoli.

One cup of cooked quinoa contains 8 grams of protein;. The protein found in broccoli contains all essential amino acids. One average serving size of broccoli provides 4g of protein. There are 10 calories in 1 ounce of broccoli. 8% fat, 65% carbs, 27% protein. 8% fat, 65% carbs, 27% protein. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. One cup of cooked lentils contains 18 grams of protein; One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from. There are 58 calories in 6 ounces of broccoli.

Broccoli HerbaZest

How Much Protein In Broccoli Per Ounce Here's how broccoli compares to other protein sources: There are 10 calories in 1 ounce of broccoli. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from. Here's how broccoli compares to other protein sources: One cup of cooked quinoa contains 8 grams of protein;. One average serving size of broccoli provides 4g of protein. There are 39 calories in 4 ounces of broccoli. 8% fat, 65% carbs, 27% protein. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. One cup of cooked lentils contains 18 grams of protein; There are 58 calories in 6 ounces of broccoli. The protein found in broccoli contains all essential amino acids. Broccoli is an excellent source of vitamin c, folate, and vitamin k. 8% fat, 65% carbs, 27% protein. Get full nutrition facts and other common serving sizes of broccoli.

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