Is It Ok To Sleep On Your Side After Neck Surgery at Jennifer Iva blog

Is It Ok To Sleep On Your Side After Neck Surgery. If you're more comfortable on your side, sleep on your side with a pillow between your legs, ensuring your neck is fully supported. Fortunately, there are certain strategies and methods. The best sleeping position to help ease your pain after cervical neck surgery is on your back with a pillow under your knees with your knees bent. Sleeping on the side or back is recommended versus sleeping on the stomach. If you find it difficult to sleep on your back, side sleeping with a supportive pillow can be a viable alternative. The most recommended position is sleeping on the back with a slight incline. This can be achieved by using a wedge pillow or an adjustable bed. Sleeping positions greatly impact the comfort and recovery after cervical neck surgery. If side sleeping, place a cushion behind the back, between your knees, side of your neck for comfort. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be. Postoperative discomfort, restricted movement, and a lack of support can disturb sleep quality following cervical neck surgery. Be sure the pillow is not pushing your head.

If you're more comfortable on your side, sleep on your side with a pillow between your legs, ensuring your neck is fully supported. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be. Be sure the pillow is not pushing your head. Fortunately, there are certain strategies and methods. Postoperative discomfort, restricted movement, and a lack of support can disturb sleep quality following cervical neck surgery. If side sleeping, place a cushion behind the back, between your knees, side of your neck for comfort. This can be achieved by using a wedge pillow or an adjustable bed. Sleeping positions greatly impact the comfort and recovery after cervical neck surgery. If you find it difficult to sleep on your back, side sleeping with a supportive pillow can be a viable alternative. The most recommended position is sleeping on the back with a slight incline.

Does Having A Soft Bed Hurt Your Back at Kathy Granville blog

Is It Ok To Sleep On Your Side After Neck Surgery If side sleeping, place a cushion behind the back, between your knees, side of your neck for comfort. If you're more comfortable on your side, sleep on your side with a pillow between your legs, ensuring your neck is fully supported. Fortunately, there are certain strategies and methods. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be. This can be achieved by using a wedge pillow or an adjustable bed. Sleeping on the side or back is recommended versus sleeping on the stomach. Sleeping positions greatly impact the comfort and recovery after cervical neck surgery. The most recommended position is sleeping on the back with a slight incline. The best sleeping position to help ease your pain after cervical neck surgery is on your back with a pillow under your knees with your knees bent. If you find it difficult to sleep on your back, side sleeping with a supportive pillow can be a viable alternative. Be sure the pillow is not pushing your head. If side sleeping, place a cushion behind the back, between your knees, side of your neck for comfort. Postoperative discomfort, restricted movement, and a lack of support can disturb sleep quality following cervical neck surgery.