Haddock Nutritional Analysis at Katrina Cowley blog

Haddock Nutritional Analysis. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. Haddock, fried, coated contains 282 calories per 136 g serving. This serving contains 15 g of fat, 23 g of protein and 13 g of carbohydrate. Haddock is a rich source of protein, b vitamins, selenium, and numerous other essential micronutrients. 278mg (40% of dv), potassium: There are 197 calories in 1 fillet of baked or broiled haddock. Due to its nutritional composition,. Haddock is also an excellent source of vitamin. 27% fat, 2% carbs, 71% protein. Get full nutrition facts and other common serving sizes of haddock (fish). The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. 3 oz of haddock (fish, smoked) contains 99 calories. There are 168 calories in 1 fillet of haddock (fish).

278mg (40% of dv), potassium: Due to its nutritional composition,. Haddock, fried, coated contains 282 calories per 136 g serving. 27% fat, 2% carbs, 71% protein. This serving contains 15 g of fat, 23 g of protein and 13 g of carbohydrate. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. Haddock is a rich source of protein, b vitamins, selenium, and numerous other essential micronutrients. 3 oz of haddock (fish, smoked) contains 99 calories. There are 168 calories in 1 fillet of haddock (fish).

Smoked Haddock Calories, Protein & Carbs Nutritional Breakdown

Haddock Nutritional Analysis Due to its nutritional composition,. 3 oz of haddock (fish, smoked) contains 99 calories. Haddock, fried, coated contains 282 calories per 136 g serving. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. 278mg (40% of dv), potassium: Get full nutrition facts and other common serving sizes of haddock (fish). This serving contains 15 g of fat, 23 g of protein and 13 g of carbohydrate. There are 168 calories in 1 fillet of haddock (fish). 27% fat, 2% carbs, 71% protein. Haddock is also an excellent source of vitamin. There are 197 calories in 1 fillet of baked or broiled haddock. Due to its nutritional composition,. Haddock is a rich source of protein, b vitamins, selenium, and numerous other essential micronutrients. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates.

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