Why Is It When You Have A Cold You Feel Worse At Night at Sebastian Williams blog

Why Is It When You Have A Cold You Feel Worse At Night. You may feel fine, but you could also have a cold brewing. We asked experts to explain why and offer some relief. One study shows that sleeping less than 7 hours a night almost triples your risk of catching a cold in the first place. Here’s why it happens and how to get relief. A persistent cough tends to get worse at night — just when you’re trying to get the good sleep you need to feel better. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. A common cold can make it difficult to sleep. That's why it's so important to make a conscious effort to contain your germs once you feel sick. If you feel like your cold gets worse at night, you're not imagining it. Cold symptoms like a stuffy nose and sore throat can get worse at night. Do common cold symptoms get worse at night?

8 Ways You Could Be Making Your Cold Worse Everyday Health
from www.everydayhealth.com

You may feel fine, but you could also have a cold brewing. Cold symptoms like a stuffy nose and sore throat can get worse at night. We asked experts to explain why and offer some relief. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. A persistent cough tends to get worse at night — just when you’re trying to get the good sleep you need to feel better. Here’s why it happens and how to get relief. If you feel like your cold gets worse at night, you're not imagining it. A common cold can make it difficult to sleep. One study shows that sleeping less than 7 hours a night almost triples your risk of catching a cold in the first place. Do common cold symptoms get worse at night?

8 Ways You Could Be Making Your Cold Worse Everyday Health

Why Is It When You Have A Cold You Feel Worse At Night Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. Cold symptoms like a stuffy nose and sore throat can get worse at night. A common cold can make it difficult to sleep. Here’s why it happens and how to get relief. One study shows that sleeping less than 7 hours a night almost triples your risk of catching a cold in the first place. That's why it's so important to make a conscious effort to contain your germs once you feel sick. We asked experts to explain why and offer some relief. A persistent cough tends to get worse at night — just when you’re trying to get the good sleep you need to feel better. You may feel fine, but you could also have a cold brewing. Do common cold symptoms get worse at night? If you feel like your cold gets worse at night, you're not imagining it.

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