Omega 3 Omega 6 Ratio Chia Seeds at Carmen Mcintire blog

Omega 3 Omega 6 Ratio Chia Seeds. The total fat content is 8.7. Research suggests that humans evolved on a diet with a omega 6:3 ratio of approximately 1 (source). Flax, chia, and hemp seeds all have a “good” omega 3 to 6 fat ratio, and also have a high raw quantity of omega 3 fats.

Organic Chia Seeds Rich in Omega3 and Omega6 Fatty Acids, Vitamins
from www.dreamstime.com

Flax, chia, and hemp seeds all have a “good” omega 3 to 6 fat ratio, and also have a high raw quantity of omega 3 fats. Research suggests that humans evolved on a diet with a omega 6:3 ratio of approximately 1 (source). The total fat content is 8.7.

Organic Chia Seeds Rich in Omega3 and Omega6 Fatty Acids, Vitamins

Omega 3 Omega 6 Ratio Chia Seeds Research suggests that humans evolved on a diet with a omega 6:3 ratio of approximately 1 (source). Flax, chia, and hemp seeds all have a “good” omega 3 to 6 fat ratio, and also have a high raw quantity of omega 3 fats. Research suggests that humans evolved on a diet with a omega 6:3 ratio of approximately 1 (source). The total fat content is 8.7.

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