Carbs In Lettuce 1 Cup at Julia Joseph blog

Carbs In Lettuce 1 Cup. The rest are fiber (1.3g) and other sugars (glucose, fructose). Lettuce (1 cup, shredded or chopped) contains 1.6g total carbs, 1g net carbs, 0.1g fat, 0.5g protein, and 8 calories. 8% fat, 71% carbs, 22% protein. There are 8 calories in 1 cup of shredded or chopped lettuce. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous,. View other nutritional values using the. 14 rows find out how many carbs are in different types and serving sizes of lettuce, such as green leaf, cos, romaine, iceberg, and mixed salad. Nutritional information for a variety of types and serving sizes of lettuce is shown below. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories.

Romaine Lettuce Nutrition, Calories, and Recipes
from www.healthline.com

The rest are fiber (1.3g) and other sugars (glucose, fructose). Nutritional information for a variety of types and serving sizes of lettuce is shown below. View other nutritional values using the. 14 rows find out how many carbs are in different types and serving sizes of lettuce, such as green leaf, cos, romaine, iceberg, and mixed salad. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Lettuce (1 cup, shredded or chopped) contains 1.6g total carbs, 1g net carbs, 0.1g fat, 0.5g protein, and 8 calories. There are 8 calories in 1 cup of shredded or chopped lettuce. 8% fat, 71% carbs, 22% protein. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous,.

Romaine Lettuce Nutrition, Calories, and Recipes

Carbs In Lettuce 1 Cup 8% fat, 71% carbs, 22% protein. 8% fat, 71% carbs, 22% protein. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. The rest are fiber (1.3g) and other sugars (glucose, fructose). There are 8 calories in 1 cup of shredded or chopped lettuce. Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous,. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Lettuce (1 cup, shredded or chopped) contains 1.6g total carbs, 1g net carbs, 0.1g fat, 0.5g protein, and 8 calories. Nutritional information for a variety of types and serving sizes of lettuce is shown below. View other nutritional values using the. 14 rows find out how many carbs are in different types and serving sizes of lettuce, such as green leaf, cos, romaine, iceberg, and mixed salad.

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