Why I Need To Sleep So Much at Jane Rodriquez blog

Why I Need To Sleep So Much. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. Why am i sleeping too much? You may be sleeping too much to recover from a period of intense physical activity or short sleep. Ask you about possible causes of your sleepiness, such as mental or physical health. To find out why you're sleeping excessively, a gp might: Oversleeping can have negative effects on your health and is linked to risks of many illnesses and. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. Sleeping too much is called oversleeping. You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of medications, and. You could be sleeping too much all of a sudden due to causes such as shift work, illness, depression, or medications. Sleeping too much, whether during the day, at night or both, can be a sign of an underlying sleep disorder.

In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. Ask you about possible causes of your sleepiness, such as mental or physical health. You may be sleeping too much to recover from a period of intense physical activity or short sleep. You could be sleeping too much all of a sudden due to causes such as shift work, illness, depression, or medications. Why am i sleeping too much? Sleeping too much, whether during the day, at night or both, can be a sign of an underlying sleep disorder. Sleeping too much is called oversleeping. To find out why you're sleeping excessively, a gp might: You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of medications, and. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases.

How Much Sleep Do You Need? Sleep Foundation

Why I Need To Sleep So Much Why am i sleeping too much? You could be sleeping too much all of a sudden due to causes such as shift work, illness, depression, or medications. Sleeping too much, whether during the day, at night or both, can be a sign of an underlying sleep disorder. To find out why you're sleeping excessively, a gp might: Ask you about possible causes of your sleepiness, such as mental or physical health. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. Oversleeping can have negative effects on your health and is linked to risks of many illnesses and. Why am i sleeping too much? In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. You may be sleeping too much to recover from a period of intense physical activity or short sleep. You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of medications, and. Sleeping too much is called oversleeping.