English Peas Nutrition at Dena Fraley blog

English Peas Nutrition. They may help stabilize blood sugar, improve gut health, and protect against heart disease and cancer. Peas are a good source of protein, fiber, iron, and antioxidants. Learn about different types of peas and how to cook them. Fresh, tender peas are relatively low. The macronutrient breakdown is 71% carbs, 0% fat, and 29% protein. English peas are a type of garden pea that have a sweet and delicate flavor and are often used in fresh or lightly. Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin a, and vitamin k, among others. Other nutrients, such as vitamins a and b and coumestrol, help. Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system.

Peas are a good source of protein, fiber, iron, and antioxidants. Fresh, tender peas are relatively low. English peas are a type of garden pea that have a sweet and delicate flavor and are often used in fresh or lightly. The macronutrient breakdown is 71% carbs, 0% fat, and 29% protein. They may help stabilize blood sugar, improve gut health, and protect against heart disease and cancer. Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system. Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin a, and vitamin k, among others. Learn about different types of peas and how to cook them. Other nutrients, such as vitamins a and b and coumestrol, help.

Pea Nutrition Facts and Health Benefits

English Peas Nutrition Fresh, tender peas are relatively low. Fresh, tender peas are relatively low. They may help stabilize blood sugar, improve gut health, and protect against heart disease and cancer. Other nutrients, such as vitamins a and b and coumestrol, help. Peas are a good source of protein, fiber, iron, and antioxidants. English peas are a type of garden pea that have a sweet and delicate flavor and are often used in fresh or lightly. Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin a, and vitamin k, among others. Learn about different types of peas and how to cook them. Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system. The macronutrient breakdown is 71% carbs, 0% fat, and 29% protein.

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