Lift Weights Definition In English at Hilda Olivia blog

Lift Weights Definition In English. Noun [ c ] us / ˈweɪtˌlɪf·tər / the 5. To pick up and raise heavy objects in order to develop stronger muscles. Athletes have six attempts to post the highest combined weight total in two different lifts. Abbreviation for “one rep max.” the maximum amount of weight that you can lift for a given exercise. At first glance, olympic weightlifting seems like a straightforward sport. Embarking on a weightlifting journey can be both exhilarating and challenging, especially when you encounter a gym rat or even a personal. The activity of lifting heavy bars to strengthen the muscles, either for exercise or in a competition. Personal record — the most weight you’ve ever lifted on a particular lift. The meaning of lift weights is to exercise by lifting heavy objects (such as barbells) in order to become stronger. An individual’s performance in a lift or other exercise that represents their best effort to date. To lift weights, to do weightlifting:

Athletes have six attempts to post the highest combined weight total in two different lifts. The activity of lifting heavy bars to strengthen the muscles, either for exercise or in a competition. Noun [ c ] us / ˈweɪtˌlɪf·tər / the 5. Abbreviation for “one rep max.” the maximum amount of weight that you can lift for a given exercise. To lift weights, to do weightlifting: At first glance, olympic weightlifting seems like a straightforward sport. The meaning of lift weights is to exercise by lifting heavy objects (such as barbells) in order to become stronger. Personal record — the most weight you’ve ever lifted on a particular lift. To pick up and raise heavy objects in order to develop stronger muscles. An individual’s performance in a lift or other exercise that represents their best effort to date.

Man struggling to lift weights hires stock photography and images Alamy

Lift Weights Definition In English Personal record — the most weight you’ve ever lifted on a particular lift. Athletes have six attempts to post the highest combined weight total in two different lifts. The meaning of lift weights is to exercise by lifting heavy objects (such as barbells) in order to become stronger. An individual’s performance in a lift or other exercise that represents their best effort to date. The activity of lifting heavy bars to strengthen the muscles, either for exercise or in a competition. To lift weights, to do weightlifting: Personal record — the most weight you’ve ever lifted on a particular lift. Abbreviation for “one rep max.” the maximum amount of weight that you can lift for a given exercise. Embarking on a weightlifting journey can be both exhilarating and challenging, especially when you encounter a gym rat or even a personal. To pick up and raise heavy objects in order to develop stronger muscles. Noun [ c ] us / ˈweɪtˌlɪf·tər / the 5. At first glance, olympic weightlifting seems like a straightforward sport.