Does Apple Contains Protein at Georgia Challis blog

Does Apple Contains Protein. Apples are also loaded with nutrients, including vitamins (c and b complex), plant compounds, calcium, potassium, and phosphorus, each of which has its own health merits. They don't offer protein, but apples are a good source of vitamin c and fiber. Blackberries contain 2 grams of protein per cup, and raspberries are just shy of that. Apples are low in sodium, fat, and cholesterol. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. They come with different nutrition profiles but are fairly similar in how much sugar, carbohydrates, and protein they contain. Both are packed with fiber — about 8 grams in one cup — and antioxidants. There are many varieties of apples.

6 Amazing Apple Nutrition Facts How Much Nutrients Does Apple Contain?
from factsking.com

They come with different nutrition profiles but are fairly similar in how much sugar, carbohydrates, and protein they contain. They don't offer protein, but apples are a good source of vitamin c and fiber. Apples are low in sodium, fat, and cholesterol. There are many varieties of apples. Blackberries contain 2 grams of protein per cup, and raspberries are just shy of that. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. Both are packed with fiber — about 8 grams in one cup — and antioxidants. Apples are also loaded with nutrients, including vitamins (c and b complex), plant compounds, calcium, potassium, and phosphorus, each of which has its own health merits.

6 Amazing Apple Nutrition Facts How Much Nutrients Does Apple Contain?

Does Apple Contains Protein Both are packed with fiber — about 8 grams in one cup — and antioxidants. Blackberries contain 2 grams of protein per cup, and raspberries are just shy of that. They don't offer protein, but apples are a good source of vitamin c and fiber. Apples are low in sodium, fat, and cholesterol. Both are packed with fiber — about 8 grams in one cup — and antioxidants. There are many varieties of apples. They come with different nutrition profiles but are fairly similar in how much sugar, carbohydrates, and protein they contain. Apples are also loaded with nutrients, including vitamins (c and b complex), plant compounds, calcium, potassium, and phosphorus, each of which has its own health merits. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber.

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