Ground Beef And Rice Protein Meal at Vaughn Josephs blog

Ground Beef And Rice Protein Meal. In a large skillet, brown the ground beef and drain. Stir together, cover and bring to a boil. Cook until veggies start to soften. Add kidney beans, zucchini, and red pepper to the beef mixture. Stir in the onion, bell pepper, garlic, salt, and black pepper, breaking the meat up. Season with salt and cracked pepper. Add the beef and, using a spatula, press the beef into an even, flat layer in the pan. In a large skillet, heat the oil over medium heat. Add in the mushrooms, some more olive oil, the garlic and. While the meat is browning, chop the onion and bell pepper. Add spices, tomato sauce, white rice, beef broth and cabbage to the pot. Pour sauce into mixture and stir to.

Healthy Ground Beef And Rice Skillet Recipe Clean Healthy Meals
from cleanhealthymeals.com

In a large skillet, brown the ground beef and drain. While the meat is browning, chop the onion and bell pepper. Add kidney beans, zucchini, and red pepper to the beef mixture. Add in the mushrooms, some more olive oil, the garlic and. Add spices, tomato sauce, white rice, beef broth and cabbage to the pot. Stir together, cover and bring to a boil. Add the beef and, using a spatula, press the beef into an even, flat layer in the pan. Pour sauce into mixture and stir to. In a large skillet, heat the oil over medium heat. Season with salt and cracked pepper.

Healthy Ground Beef And Rice Skillet Recipe Clean Healthy Meals

Ground Beef And Rice Protein Meal Season with salt and cracked pepper. Stir in the onion, bell pepper, garlic, salt, and black pepper, breaking the meat up. Cook until veggies start to soften. In a large skillet, brown the ground beef and drain. Add in the mushrooms, some more olive oil, the garlic and. Add spices, tomato sauce, white rice, beef broth and cabbage to the pot. Pour sauce into mixture and stir to. Add kidney beans, zucchini, and red pepper to the beef mixture. Add the beef and, using a spatula, press the beef into an even, flat layer in the pan. In a large skillet, heat the oil over medium heat. Season with salt and cracked pepper. While the meat is browning, chop the onion and bell pepper. Stir together, cover and bring to a boil.

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