Okra Nutrition Facts 100G at Daniel Isaac blog

Okra Nutrition Facts 100G. 23mg (26% of dv), magnesium: Department of agriculture (usda) national nutrient database, one cup of raw okra, weighing 100 grams (g) contains: Get full nutrition facts and other common serving sizes of okra including 1 oz and 8 pods. 186 rows a pie chart showing the macro nutrient components for cooked okra (boiled, drained). This food consists of 93.4% water, 1.9% protein,. There are 31 calories in 100 grams of okra. There are 43 calories in 100 grams of cooked okra. 43% fat, 42% carbs, 16% protein. Calories, fat, protein, and carbohydrate values for for 100 g okra and other related foods. Get full nutrition facts and other common serving sizes of okra including 1 oz and 8 pods. There are 31 calories in 100 grams of okra.

43% fat, 42% carbs, 16% protein. This food consists of 93.4% water, 1.9% protein,. 186 rows a pie chart showing the macro nutrient components for cooked okra (boiled, drained). Calories, fat, protein, and carbohydrate values for for 100 g okra and other related foods. There are 31 calories in 100 grams of okra. There are 31 calories in 100 grams of okra. There are 43 calories in 100 grams of cooked okra. Get full nutrition facts and other common serving sizes of okra including 1 oz and 8 pods. Department of agriculture (usda) national nutrient database, one cup of raw okra, weighing 100 grams (g) contains: Get full nutrition facts and other common serving sizes of okra including 1 oz and 8 pods.

USDA database entry illustrating the nutritional value of Okra [3]. Download Scientific Diagram

Okra Nutrition Facts 100G Department of agriculture (usda) national nutrient database, one cup of raw okra, weighing 100 grams (g) contains: This food consists of 93.4% water, 1.9% protein,. 23mg (26% of dv), magnesium: Get full nutrition facts and other common serving sizes of okra including 1 oz and 8 pods. 186 rows a pie chart showing the macro nutrient components for cooked okra (boiled, drained). There are 31 calories in 100 grams of okra. Get full nutrition facts and other common serving sizes of okra including 1 oz and 8 pods. 43% fat, 42% carbs, 16% protein. Department of agriculture (usda) national nutrient database, one cup of raw okra, weighing 100 grams (g) contains: There are 43 calories in 100 grams of cooked okra. There are 31 calories in 100 grams of okra. Calories, fat, protein, and carbohydrate values for for 100 g okra and other related foods.

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