Which Direction To Face While Sleeping at Lily Christopher blog

Which Direction To Face While Sleeping. While scientific evidence is limited, reports suggest potential benefits of a southward sleeping direction. Point yourself in the target direction as closely as possible while retaining. The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. Use a compass to determine which direction your bed faces. According to vastu principles, the direction a person’s head is facing during sleep can either promote or hinder different aspects of overall health. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. Add pillows between knees and under head if needed. Identify the directions of your head and feet. So, the best direction to sleep in may be whichever direction makes you feel relaxed and safe. Discover the best direction to sleep. For optimal sleep quality, experts recommend facing either the south or east direction based on scientific perspectives. Stick with side or back sleeping. 'this is when you sleep with your head towards the south and your feet towards the north.' 'this ensures a better quality of sleep,' says carlie. Shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon. When your head is towards the south it aligns with the earth’s.

The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. Use a compass to determine which direction your bed faces. For optimal sleep quality, experts recommend facing either the south or east direction based on scientific perspectives. According to vastu principles, the direction a person’s head is facing during sleep can either promote or hinder different aspects of overall health. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. Shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon. Identify the directions of your head and feet. So, the best direction to sleep in may be whichever direction makes you feel relaxed and safe. When your head is towards the south it aligns with the earth’s. While scientific evidence is limited, reports suggest potential benefits of a southward sleeping direction.

which direction to keep head while sleeping Google Search Vastu

Which Direction To Face While Sleeping Identify the directions of your head and feet. Use a compass to determine which direction your bed faces. While scientific evidence is limited, reports suggest potential benefits of a southward sleeping direction. Shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. Point yourself in the target direction as closely as possible while retaining. 'this is when you sleep with your head towards the south and your feet towards the north.' 'this ensures a better quality of sleep,' says carlie. The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. So, the best direction to sleep in may be whichever direction makes you feel relaxed and safe. Identify the directions of your head and feet. For optimal sleep quality, experts recommend facing either the south or east direction based on scientific perspectives. When your head is towards the south it aligns with the earth’s. Stick with side or back sleeping. Add pillows between knees and under head if needed. According to vastu principles, the direction a person’s head is facing during sleep can either promote or hinder different aspects of overall health. Discover the best direction to sleep.