Calories In Beets Vs Potatoes at Warren Short blog

Calories In Beets Vs Potatoes. One cup of beets has 58 calories, 2.2g of protein, 13g of carbs, and 0.2g of fat. Each of these are listed in grams and as. Beetroot has more folate, and manganese, however, potato is richer in vitamin b6, and. Important differences between beetroot and potato. Beets are an excellent source of vitamin c, fiber, and potassium. Potatoes, red, flesh & skn, bkd. The main differences between potato and beetroot. Potato has more vitamin b6, vitamin b3, potassium, and vitamin c, however, beetroot has more folate. First, let's take a look at the macros. From this, we can see that potatoes are an excellent source of several vitamins and minerals, including.

Organic Cooked Beets Love Beets
from lovebeets.com

The main differences between potato and beetroot. Important differences between beetroot and potato. Potatoes, red, flesh & skn, bkd. One cup of beets has 58 calories, 2.2g of protein, 13g of carbs, and 0.2g of fat. Potato has more vitamin b6, vitamin b3, potassium, and vitamin c, however, beetroot has more folate. First, let's take a look at the macros. Each of these are listed in grams and as. Beetroot has more folate, and manganese, however, potato is richer in vitamin b6, and. Beets are an excellent source of vitamin c, fiber, and potassium. From this, we can see that potatoes are an excellent source of several vitamins and minerals, including.

Organic Cooked Beets Love Beets

Calories In Beets Vs Potatoes First, let's take a look at the macros. Beets are an excellent source of vitamin c, fiber, and potassium. The main differences between potato and beetroot. Each of these are listed in grams and as. Beetroot has more folate, and manganese, however, potato is richer in vitamin b6, and. From this, we can see that potatoes are an excellent source of several vitamins and minerals, including. First, let's take a look at the macros. Potato has more vitamin b6, vitamin b3, potassium, and vitamin c, however, beetroot has more folate. One cup of beets has 58 calories, 2.2g of protein, 13g of carbs, and 0.2g of fat. Potatoes, red, flesh & skn, bkd. Important differences between beetroot and potato.

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