Broccoli Benefits Protein at Wilma Goodell blog

Broccoli Benefits Protein. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. There’s about 2.6 g of protein in 1 cup of raw chopped broccoli. Broccoli is an excellent source of vitamin c, folate, and vitamin k. ( 2 ) a whole head of broccoli contains 207 calories, 15 grams of fiber, as well as meeting many of your daily. 91% of the daily value (dv) vitamin k: Broccoli is a source of protein. One cup of broccoli has as much vitamin c as an orange. One cup of chopped broccoli (91 g) contains 2.6 grams of protein (5% rdi). How much protein is in broccoli? Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. You need this antioxidant to protect your cells from damage and promote healing throughout your body.

( 2 ) a whole head of broccoli contains 207 calories, 15 grams of fiber, as well as meeting many of your daily. Broccoli is a source of protein. One cup of broccoli has as much vitamin c as an orange. Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. How much protein is in broccoli? There’s about 2.6 g of protein in 1 cup of raw chopped broccoli. Broccoli is an excellent source of vitamin c, folate, and vitamin k. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. 91% of the daily value (dv) vitamin k: You need this antioxidant to protect your cells from damage and promote healing throughout your body.

13 Outstanding Broccoli Benefits + Healthy Indian Broccoli Recipe

Broccoli Benefits Protein You need this antioxidant to protect your cells from damage and promote healing throughout your body. One cup of broccoli has as much vitamin c as an orange. How much protein is in broccoli? You need this antioxidant to protect your cells from damage and promote healing throughout your body. There’s about 2.6 g of protein in 1 cup of raw chopped broccoli. Broccoli is a source of protein. ( 2 ) a whole head of broccoli contains 207 calories, 15 grams of fiber, as well as meeting many of your daily. 91% of the daily value (dv) vitamin k: Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. Broccoli is an excellent source of vitamin c, folate, and vitamin k. One cup of chopped broccoli (91 g) contains 2.6 grams of protein (5% rdi).

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