Boiled Yam Or Plantain With Kontomire Stew at Jonathan Julio blog

Boiled Yam Or Plantain With Kontomire Stew. Let us know how it went in the comment section below. Ampesi is just the name of boiled plantain and yam. Since it is made with a ton of greens, this dish is packed with nutrients and can be modified to suit different tastes. It complements boiling plantain, yam, rice, cocoyam, etc. Kontomire stew also known palava sauce is a ghanaian delicacy made with cocoyam leaves. It is important to dispel the idea. It is rich in carbohydrates and other nutrients and also makes a perfect dinner. It goes very well with boiled yam, plantain,. You can also eat it with rice; We frequently eat kontomire stew at our place. Ampesi is just the name of boiled plantain and yam. Enjoy the flavors and nutrients of this traditional ghanaian stew that showcases the adaptability of african cuisine while maintaining its cultural roots. This stew can be made vegan, but is traditionally seasoned with a variety of dried, canned, fresh, and even cured/fermented fish. How to eat kontomire stew. Is kontomire the same as spinach?

Authentic Ghanaian kontomire / coco yam leaves abomu / kontomire agbame
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Below is the step by step recipe. Ampesi is just the name of boiled plantain and yam. It goes very well with boiled yam, plantain,. How to eat kontomire stew. You’re going to love it! We frequently eat kontomire stew at our place. Since it is made with a ton of greens, this dish is packed with nutrients and can be modified to suit different tastes. You can also eat it with rice; Is kontomire the same as spinach? Serve hot with boiled yam, or plantain, along with an egg and sliced avocado.

Authentic Ghanaian kontomire / coco yam leaves abomu / kontomire agbame

Boiled Yam Or Plantain With Kontomire Stew Below is the step by step recipe. It is important to dispel the idea. How to eat kontomire stew. Ampesi is just the name of boiled plantain and yam. Below is the step by step recipe. A traditional ghanaian dish made with cocoyam leaves is called kontomire stew, also known as palava sauce. Serve hot with boiled yam, or plantain, along with an egg and sliced avocado. It goes very well with boiled yam, plantain,. It complements boiling plantain, yam, rice, cocoyam, etc. This stew can be made vegan, but is traditionally seasoned with a variety of dried, canned, fresh, and even cured/fermented fish. You can also eat it with rice; Ampesi is just the name of boiled plantain and yam. Is kontomire the same as spinach? You can eat kontomire stew with boiled sweet plantain or yam. Garnish with additional chopped chili. Let us know how it went in the comment section below.

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