Broccoli Stem Or Florets Nutrition at Rafael Gilliam blog

Broccoli Stem Or Florets Nutrition. broccoli stems, though not as colorful nor flavorful as their more desired florets, are just as nutritious. some people prefer broccoli florets, but you can eat the leaves and stems, too. Neither broccoli part contains any saturated fat, and both parts take up only 1 percent of your daily allotment of sodium. Serving of fresh florets or stems is a hearty one, equaling about 1 1/2 cups. The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates. one cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). The stalk contains the most. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Should you eat broccoli stems? Actually, gram for gram, the stems contain.

Great Value Broccoli Florets, 32 oz
from www.walmart.com

Actually, gram for gram, the stems contain. Neither broccoli part contains any saturated fat, and both parts take up only 1 percent of your daily allotment of sodium. Should you eat broccoli stems? one cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Serving of fresh florets or stems is a hearty one, equaling about 1 1/2 cups. some people prefer broccoli florets, but you can eat the leaves and stems, too. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. The stalk contains the most. broccoli stems, though not as colorful nor flavorful as their more desired florets, are just as nutritious. The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates.

Great Value Broccoli Florets, 32 oz

Broccoli Stem Or Florets Nutrition The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates. Actually, gram for gram, the stems contain. Serving of fresh florets or stems is a hearty one, equaling about 1 1/2 cups. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Should you eat broccoli stems? Neither broccoli part contains any saturated fat, and both parts take up only 1 percent of your daily allotment of sodium. some people prefer broccoli florets, but you can eat the leaves and stems, too. broccoli stems, though not as colorful nor flavorful as their more desired florets, are just as nutritious. one cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). The stalk contains the most. The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates.

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