Carbs In One Broccoli Stalk at Allan Garrido blog

Carbs In One Broccoli Stalk. Serving of fresh florets or stems is a hearty one, equaling about 1 1/2 cups. This food consists of 91.4% water, 3% protein, 5.3%. The calorie breakdown is 11% fat, 75% carbs, and 43% protein. The broccoli stem, also referred to as the broccoli stalk, is occasionally discarded, as it's thought to be a superfluous part of the broccoli, with little flavor or nutritional value. There are 32 calories in 1 stalk of broccoli stalks. Vitamin a, vitamin c, fiber, potassium and folate. A pie chart showing the macro nutrient components for broccoli, stalks, raw. However, the stem contains much of the same nutrients as the broccoli flower: The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates. Get full nutrition facts and other common serving sizes of broccoli stalks including 1 oz and 100 g. 9% fat, 58% carbs, 33% protein. There are 32 calories in a 1 stalk (114.000g) serving size of broccoli, stalks, raw. There are 32 calories in 1 stalk of broccoli stalks.

Broccoli Nutrition Facts Calories, Carbs, and Health Benefits
from www.verywellfit.com

There are 32 calories in a 1 stalk (114.000g) serving size of broccoli, stalks, raw. However, the stem contains much of the same nutrients as the broccoli flower: There are 32 calories in 1 stalk of broccoli stalks. Vitamin a, vitamin c, fiber, potassium and folate. The calorie breakdown is 11% fat, 75% carbs, and 43% protein. The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates. This food consists of 91.4% water, 3% protein, 5.3%. 9% fat, 58% carbs, 33% protein. There are 32 calories in 1 stalk of broccoli stalks. Serving of fresh florets or stems is a hearty one, equaling about 1 1/2 cups.

Broccoli Nutrition Facts Calories, Carbs, and Health Benefits

Carbs In One Broccoli Stalk Get full nutrition facts and other common serving sizes of broccoli stalks including 1 oz and 100 g. This food consists of 91.4% water, 3% protein, 5.3%. There are 32 calories in 1 stalk of broccoli stalks. The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates. The broccoli stem, also referred to as the broccoli stalk, is occasionally discarded, as it's thought to be a superfluous part of the broccoli, with little flavor or nutritional value. The calorie breakdown is 11% fat, 75% carbs, and 43% protein. However, the stem contains much of the same nutrients as the broccoli flower: Serving of fresh florets or stems is a hearty one, equaling about 1 1/2 cups. There are 32 calories in a 1 stalk (114.000g) serving size of broccoli, stalks, raw. Vitamin a, vitamin c, fiber, potassium and folate. 9% fat, 58% carbs, 33% protein. Get full nutrition facts and other common serving sizes of broccoli stalks including 1 oz and 100 g. There are 32 calories in 1 stalk of broccoli stalks. A pie chart showing the macro nutrient components for broccoli, stalks, raw.

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