How Can Reading Make You Live Longer at Amelia Claudette blog

How Can Reading Make You Live Longer. While regular exercise and a healthy diet are just some of the ways you can extend your lifespan, the cognitive effects of reading books may even help you live longer. They determined that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read. A new study has revealed that those who read for at least 30 minutes each day are more likely to enjoy a longer. A study conducted by yale university and published in the social science and medicine journal has proven. Deep reading is a slow process where the reader engages with the book and seeks to understand it within its own context and within the context of the outside world. Studies have linked reading in later life with improvements in cognitive function.

A new study has revealed that those who read for at least 30 minutes each day are more likely to enjoy a longer. Studies have linked reading in later life with improvements in cognitive function. Deep reading is a slow process where the reader engages with the book and seeks to understand it within its own context and within the context of the outside world. A study conducted by yale university and published in the social science and medicine journal has proven. They determined that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read. While regular exercise and a healthy diet are just some of the ways you can extend your lifespan, the cognitive effects of reading books may even help you live longer.

Reading Can Make You Happier

How Can Reading Make You Live Longer Deep reading is a slow process where the reader engages with the book and seeks to understand it within its own context and within the context of the outside world. While regular exercise and a healthy diet are just some of the ways you can extend your lifespan, the cognitive effects of reading books may even help you live longer. A new study has revealed that those who read for at least 30 minutes each day are more likely to enjoy a longer. A study conducted by yale university and published in the social science and medicine journal has proven. Deep reading is a slow process where the reader engages with the book and seeks to understand it within its own context and within the context of the outside world. Studies have linked reading in later life with improvements in cognitive function. They determined that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read.