Smoked Mackerel Calories at Nickole Audrey blog

Smoked Mackerel Calories. There are 200 calories in 100 grams of smoked mackerel. There are 200 calories in 100 grams of smoked mackerel. This serving size typically consists of one fillet. Get full nutrition facts and other common serving sizes of smoked mackerel. The macronutrient breakdown is 0% carbs, 72% fat,. It is rich in protein, which is important for muscle growth and repair. In addition to calories, smoked mackerel is also a good source of various essential nutrients. The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein. Nutritional value of smoked mackerel. The macronutrient breakdown is 0% carbs, 75% fat, and 25% protein. Smoked mackerel fillet does contain a moderate amount of calories, with approximately 350 calories in a 150g serving. While smoked mackerel is a nutritious food, it's still important to consume it in moderation, especially if you're watching your calorie intake. 1 serving of smoked mackerel contains 101 calories. 100 g of smoked mackerel (waitrose) contains 324 calories. 47% fat, 0% carbs, 53% protein.

Smoked Mackerel Calories & Nutritional Breakdown Smokedbyewe
from smokedbyewe.com

It is rich in protein, which is important for muscle growth and repair. The macronutrient breakdown is 0% carbs, 72% fat,. The macronutrient breakdown is 0% carbs, 75% fat, and 25% protein. 47% fat, 0% carbs, 53% protein. Smoked mackerel fillet does contain a moderate amount of calories, with approximately 350 calories in a 150g serving. Get full nutrition facts and other common serving sizes of smoked mackerel. 100 g of smoked mackerel (waitrose) contains 324 calories. There are 200 calories in 100 grams of smoked mackerel. In addition to calories, smoked mackerel is also a good source of various essential nutrients. While smoked mackerel is a nutritious food, it's still important to consume it in moderation, especially if you're watching your calorie intake.

Smoked Mackerel Calories & Nutritional Breakdown Smokedbyewe

Smoked Mackerel Calories Get full nutrition facts and other common serving sizes of smoked mackerel. Nutritional value of smoked mackerel. In addition to calories, smoked mackerel is also a good source of various essential nutrients. The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein. 1 serving of smoked mackerel contains 101 calories. While smoked mackerel is a nutritious food, it's still important to consume it in moderation, especially if you're watching your calorie intake. It is rich in protein, which is important for muscle growth and repair. There are 200 calories in 100 grams of smoked mackerel. 47% fat, 0% carbs, 53% protein. This serving size typically consists of one fillet. The macronutrient breakdown is 0% carbs, 72% fat,. The macronutrient breakdown is 0% carbs, 75% fat, and 25% protein. 100 g of smoked mackerel (waitrose) contains 324 calories. There are 200 calories in 100 grams of smoked mackerel. Get full nutrition facts and other common serving sizes of smoked mackerel. Smoked mackerel fillet does contain a moderate amount of calories, with approximately 350 calories in a 150g serving.

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