Pork Chop Nutrition Raw at Lashay Carlson blog

Pork Chop Nutrition Raw. Pork chop nutrition (100 grams). It is a good source of zinc and potassium. A smaller amount is from fat. Pork is an excellent source of thiamin, niacin, riboflavin, vitamin b6, and phosphorus. You'd need to walk 37 minutes to burn 132 calories. 24g (56% of dv), vitamin b3: Different cuts of meat have different nutritional profiles. 54% fat, 0% carbs, 46% protein. There are 210 calories in 4 ounces of boneless pork chop. 36 rows calorie and nutritional information for a variety of types and serving sizes of pork chops is shown below. 54% fat, 0% carbs, 46% protein. There are 132 calories in 1 serving (4 oz) of pork boneless top loin chop, lean only, raw. There are 315 calories in 6 ounces of boneless pork chop.

36 rows calorie and nutritional information for a variety of types and serving sizes of pork chops is shown below. There are 132 calories in 1 serving (4 oz) of pork boneless top loin chop, lean only, raw. Pork is an excellent source of thiamin, niacin, riboflavin, vitamin b6, and phosphorus. 24g (56% of dv), vitamin b3: You'd need to walk 37 minutes to burn 132 calories. It is a good source of zinc and potassium. Different cuts of meat have different nutritional profiles. Pork chop nutrition (100 grams). 54% fat, 0% carbs, 46% protein. There are 210 calories in 4 ounces of boneless pork chop.

Pork Chop Nutrition Data Runners High Nutrition

Pork Chop Nutrition Raw There are 315 calories in 6 ounces of boneless pork chop. There are 210 calories in 4 ounces of boneless pork chop. Pork is an excellent source of thiamin, niacin, riboflavin, vitamin b6, and phosphorus. Different cuts of meat have different nutritional profiles. 24g (56% of dv), vitamin b3: 54% fat, 0% carbs, 46% protein. It is a good source of zinc and potassium. 36 rows calorie and nutritional information for a variety of types and serving sizes of pork chops is shown below. There are 132 calories in 1 serving (4 oz) of pork boneless top loin chop, lean only, raw. Pork chop nutrition (100 grams). 54% fat, 0% carbs, 46% protein. You'd need to walk 37 minutes to burn 132 calories. There are 315 calories in 6 ounces of boneless pork chop. A smaller amount is from fat.

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