Oranges Facts Nutrition at Henry Jeffries blog

Oranges Facts Nutrition. One orange contains 100% or more of the daily recommended amount of vitamin c, the highest of any citrus fruit: Nutrition facts for oranges oranges are high in vitamin c, with 109 percent of your daily value found in just one large orange, says kelsey lorencz, rd , nutrition advisor. One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Sweet, juicy oranges make a delicious and healthy snack or addition to a meal. Get full nutrition facts and other common serving sizes of oranges including 1 oz and 1 small. There are 62 calories in 1 oranges.

Orange Nutrition Facts Calories, Carbs, and Health Benefits
from www.verywellfit.com

One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Nutrition facts for oranges oranges are high in vitamin c, with 109 percent of your daily value found in just one large orange, says kelsey lorencz, rd , nutrition advisor. One orange contains 100% or more of the daily recommended amount of vitamin c, the highest of any citrus fruit: Get full nutrition facts and other common serving sizes of oranges including 1 oz and 1 small. There are 62 calories in 1 oranges. Sweet, juicy oranges make a delicious and healthy snack or addition to a meal.

Orange Nutrition Facts Calories, Carbs, and Health Benefits

Oranges Facts Nutrition Nutrition facts for oranges oranges are high in vitamin c, with 109 percent of your daily value found in just one large orange, says kelsey lorencz, rd , nutrition advisor. Get full nutrition facts and other common serving sizes of oranges including 1 oz and 1 small. Sweet, juicy oranges make a delicious and healthy snack or addition to a meal. There are 62 calories in 1 oranges. One orange contains 100% or more of the daily recommended amount of vitamin c, the highest of any citrus fruit: One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Nutrition facts for oranges oranges are high in vitamin c, with 109 percent of your daily value found in just one large orange, says kelsey lorencz, rd , nutrition advisor.

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