Vitamins In Green Oranges at Carmen Holbrook blog

Vitamins In Green Oranges. Every orange is a powerhouse of nutrition, including lots of vitamin c, folate, calcium, and more. One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are rich in water, vitamin c, fiber, antioxidants, and folate. Find out why the health. One orange contains 100% or more of the daily recommended amount of vitamin c, the highest of any citrus fruit: They have been linked with healthy benefits like a lower risk of heart disease and better immune. Oranges are also a great source of folate and thiamine, she said, two important forms of vitamin b. Folate that helps the body lower levels of homocysteine, an amino acid.

Juicy Orange, Green Apple and Vitamins Stock Photo Image of fruity
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Oranges are also a great source of folate and thiamine, she said, two important forms of vitamin b. Find out why the health. Every orange is a powerhouse of nutrition, including lots of vitamin c, folate, calcium, and more. One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. One orange contains 100% or more of the daily recommended amount of vitamin c, the highest of any citrus fruit: Folate that helps the body lower levels of homocysteine, an amino acid. They have been linked with healthy benefits like a lower risk of heart disease and better immune. Oranges are rich in water, vitamin c, fiber, antioxidants, and folate.

Juicy Orange, Green Apple and Vitamins Stock Photo Image of fruity

Vitamins In Green Oranges Find out why the health. Oranges are also a great source of folate and thiamine, she said, two important forms of vitamin b. One orange contains 100% or more of the daily recommended amount of vitamin c, the highest of any citrus fruit: They have been linked with healthy benefits like a lower risk of heart disease and better immune. Folate that helps the body lower levels of homocysteine, an amino acid. Every orange is a powerhouse of nutrition, including lots of vitamin c, folate, calcium, and more. One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are rich in water, vitamin c, fiber, antioxidants, and folate. Find out why the health.

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