Apple Watch Vo2 Max Not Accurate at Susan Keefe blog

Apple Watch Vo2 Max Not Accurate. The calculation used for vo2 max is vo2 = 15.3 x max heart. To see your stats, you must use the. You can check your vo2 max in the heart section of the health app. Here's some guidance on making sure you're getting accurate measurements with your apple watch: Vo2max is a powerful metric of longevity: Apple watch may log your vo2 max, but you can’t currently check it on the watch itself. The apple watch vo2 max likely under/overestimates your vo2, so it is not 100% accurate. Every 1 ml/kg/min increase in vo2 max reduces risk of death by 9 percent. The problem is that the apple watch vo2 mac algorithm does not factor in effort. My apple watch showed my vo2 max take a nose dive over the last year or so, not really at all correlated to increase/decrease in activity levels.

Share more than 142 watches with vo2max latest
from in.iedunet.edu.vn

The apple watch vo2 max likely under/overestimates your vo2, so it is not 100% accurate. Apple watch may log your vo2 max, but you can’t currently check it on the watch itself. My apple watch showed my vo2 max take a nose dive over the last year or so, not really at all correlated to increase/decrease in activity levels. Every 1 ml/kg/min increase in vo2 max reduces risk of death by 9 percent. The calculation used for vo2 max is vo2 = 15.3 x max heart. You can check your vo2 max in the heart section of the health app. The problem is that the apple watch vo2 mac algorithm does not factor in effort. Here's some guidance on making sure you're getting accurate measurements with your apple watch: To see your stats, you must use the. Vo2max is a powerful metric of longevity:

Share more than 142 watches with vo2max latest

Apple Watch Vo2 Max Not Accurate To see your stats, you must use the. Every 1 ml/kg/min increase in vo2 max reduces risk of death by 9 percent. Here's some guidance on making sure you're getting accurate measurements with your apple watch: My apple watch showed my vo2 max take a nose dive over the last year or so, not really at all correlated to increase/decrease in activity levels. Vo2max is a powerful metric of longevity: The apple watch vo2 max likely under/overestimates your vo2, so it is not 100% accurate. You can check your vo2 max in the heart section of the health app. The problem is that the apple watch vo2 mac algorithm does not factor in effort. To see your stats, you must use the. The calculation used for vo2 max is vo2 = 15.3 x max heart. Apple watch may log your vo2 max, but you can’t currently check it on the watch itself.

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