Kale Family Greens at Makayla Sellheim blog

Kale Family Greens. Kale is a cruciferous vegetable in the same family as cabbage, cauliflower, broccoli, and collard greens. Curly kale, italian kale, chinese kale, and russian kale. Like broccoli, kale is part of the brassica oleracea family, which also includes cabbage, cauliflower, bok choy, collard greens, and brussels sprouts. Each variety has multiple names it can go buy and all are incredibly nutrient dense. Another more commonly recognized name for this vegetable family is cruciferae or cruciferous, which refers to the shape of its sprouts that resemble a cross. While you may be most used to seeing curly kale in supermarkets, there are actually four main types of edible kale: It is easily distinguishable from its family members with its purple and green.

What Is Kale?
from www.thespruceeats.com

Another more commonly recognized name for this vegetable family is cruciferae or cruciferous, which refers to the shape of its sprouts that resemble a cross. Each variety has multiple names it can go buy and all are incredibly nutrient dense. It is easily distinguishable from its family members with its purple and green. Curly kale, italian kale, chinese kale, and russian kale. Like broccoli, kale is part of the brassica oleracea family, which also includes cabbage, cauliflower, bok choy, collard greens, and brussels sprouts. Kale is a cruciferous vegetable in the same family as cabbage, cauliflower, broccoli, and collard greens. While you may be most used to seeing curly kale in supermarkets, there are actually four main types of edible kale:

What Is Kale?

Kale Family Greens Like broccoli, kale is part of the brassica oleracea family, which also includes cabbage, cauliflower, bok choy, collard greens, and brussels sprouts. Another more commonly recognized name for this vegetable family is cruciferae or cruciferous, which refers to the shape of its sprouts that resemble a cross. Each variety has multiple names it can go buy and all are incredibly nutrient dense. Kale is a cruciferous vegetable in the same family as cabbage, cauliflower, broccoli, and collard greens. Curly kale, italian kale, chinese kale, and russian kale. It is easily distinguishable from its family members with its purple and green. While you may be most used to seeing curly kale in supermarkets, there are actually four main types of edible kale: Like broccoli, kale is part of the brassica oleracea family, which also includes cabbage, cauliflower, bok choy, collard greens, and brussels sprouts.

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