Dried Dates Nutrition Facts 100G at Russell Romine blog

Dried Dates Nutrition Facts 100G. Dates are sweet fruits packed with plenty of nutrients, making them a good snack in moderation. A single serving of dried dates (100 grams) contains: Like other dried fruits, they pack a lot of. Since all of the water has been removed, a single serving of. Medjool dates are rich in natural sugars, fiber, and several vitamins and minerals. 75 grams of carbohydrates (overwhelmingly consisting of. There are 282 calories in 100 grams of date. In fact, 100 g of dates provides you with 18% of your copper rdi (0.4 mg), 15% of your manganese rdi (0.3 mg), and 5% of your iron rdi (0.9 mg). Get full nutrition facts and other common serving sizes of date including 1 date. Although the nutritional value of dates is high in natural sugars,. Dried dates have a unique nutritional profile, as they are unusually high in calories.

Dry Dates 100gm
from www.naturalfoodbasket.hk

Like other dried fruits, they pack a lot of. In fact, 100 g of dates provides you with 18% of your copper rdi (0.4 mg), 15% of your manganese rdi (0.3 mg), and 5% of your iron rdi (0.9 mg). Get full nutrition facts and other common serving sizes of date including 1 date. Since all of the water has been removed, a single serving of. There are 282 calories in 100 grams of date. Dried dates have a unique nutritional profile, as they are unusually high in calories. 75 grams of carbohydrates (overwhelmingly consisting of. Although the nutritional value of dates is high in natural sugars,. A single serving of dried dates (100 grams) contains: Dates are sweet fruits packed with plenty of nutrients, making them a good snack in moderation.

Dry Dates 100gm

Dried Dates Nutrition Facts 100G Although the nutritional value of dates is high in natural sugars,. 75 grams of carbohydrates (overwhelmingly consisting of. Dried dates have a unique nutritional profile, as they are unusually high in calories. There are 282 calories in 100 grams of date. A single serving of dried dates (100 grams) contains: In fact, 100 g of dates provides you with 18% of your copper rdi (0.4 mg), 15% of your manganese rdi (0.3 mg), and 5% of your iron rdi (0.9 mg). Like other dried fruits, they pack a lot of. Since all of the water has been removed, a single serving of. Get full nutrition facts and other common serving sizes of date including 1 date. Although the nutritional value of dates is high in natural sugars,. Medjool dates are rich in natural sugars, fiber, and several vitamins and minerals. Dates are sweet fruits packed with plenty of nutrients, making them a good snack in moderation.

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