Cauliflower Chicken Wing at Ashley Swafford blog

Cauliflower Chicken Wing. Here's how to make the best baked cauliflower wings! They have up to 66% fewer calories than regular chicken wings! Spiced corn flake coated florets are baked making these an easy healthy alternative to chicken wings. Easy to make in the oven, they're a delicious appetizer or snack. Instead of using chicken, cauliflower florets are coated in a vegan batter, baked or fried. These baked buffalo cauliflower wings are packed with tangy, spicy flavor! The entire tray of wings is under 300 calories, and the cauliflower bites are also lower than buffalo chicken wings in fat, higher in fiber, and cholesterol free, with just two weight watchers points per serving. They're crispy on the outside, tender on the inside, and tossed with spicy buffalo sauce.

Baked Cauliflower Buffalo Wings
from herbivoreskitchen.com

Instead of using chicken, cauliflower florets are coated in a vegan batter, baked or fried. They have up to 66% fewer calories than regular chicken wings! The entire tray of wings is under 300 calories, and the cauliflower bites are also lower than buffalo chicken wings in fat, higher in fiber, and cholesterol free, with just two weight watchers points per serving. They're crispy on the outside, tender on the inside, and tossed with spicy buffalo sauce. Easy to make in the oven, they're a delicious appetizer or snack. Here's how to make the best baked cauliflower wings! These baked buffalo cauliflower wings are packed with tangy, spicy flavor! Spiced corn flake coated florets are baked making these an easy healthy alternative to chicken wings.

Baked Cauliflower Buffalo Wings

Cauliflower Chicken Wing Instead of using chicken, cauliflower florets are coated in a vegan batter, baked or fried. Here's how to make the best baked cauliflower wings! These baked buffalo cauliflower wings are packed with tangy, spicy flavor! Easy to make in the oven, they're a delicious appetizer or snack. Instead of using chicken, cauliflower florets are coated in a vegan batter, baked or fried. Spiced corn flake coated florets are baked making these an easy healthy alternative to chicken wings. They have up to 66% fewer calories than regular chicken wings! They're crispy on the outside, tender on the inside, and tossed with spicy buffalo sauce. The entire tray of wings is under 300 calories, and the cauliflower bites are also lower than buffalo chicken wings in fat, higher in fiber, and cholesterol free, with just two weight watchers points per serving.

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