Romaine Lettuce Carbs And Fiber at Patrick Case blog

Romaine Lettuce Carbs And Fiber. 186 rows a donut chart showing which nutrients contribute to the caloric total. 13% fat, 63% carbs, 24% protein. For example, one 70 gram. Like other leafy greens, romaine lettuce is nutritious. Romaine lettuce is more than just a tasty leaf that adds color and crunch to a salad. There are 106 calories in 1 head of cos or romaine lettuce. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. It also provides vitamins, minerals, and fiber. And while it's low in fiber, romaine's combination of nutrients, like vitamins c, k and folate, provides a wealth of health. There are 8 calories in romaine lettuce coming from 24% protein, 62%. Romaine lettuce is an excellent source of vitamin k,. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories.

Romaine Lettuce Benefits Nutrition, and Comparisons
from greatist.com

It also provides vitamins, minerals, and fiber. For example, one 70 gram. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. Romaine lettuce is an excellent source of vitamin k,. 186 rows a donut chart showing which nutrients contribute to the caloric total. Romaine lettuce is more than just a tasty leaf that adds color and crunch to a salad. 13% fat, 63% carbs, 24% protein. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Like other leafy greens, romaine lettuce is nutritious. And while it's low in fiber, romaine's combination of nutrients, like vitamins c, k and folate, provides a wealth of health.

Romaine Lettuce Benefits Nutrition, and Comparisons

Romaine Lettuce Carbs And Fiber It also provides vitamins, minerals, and fiber. 186 rows a donut chart showing which nutrients contribute to the caloric total. Romaine lettuce is an excellent source of vitamin k,. There are 8 calories in romaine lettuce coming from 24% protein, 62%. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Like other leafy greens, romaine lettuce is nutritious. There are 106 calories in 1 head of cos or romaine lettuce. And while it's low in fiber, romaine's combination of nutrients, like vitamins c, k and folate, provides a wealth of health. Romaine lettuce is more than just a tasty leaf that adds color and crunch to a salad. For example, one 70 gram. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. 13% fat, 63% carbs, 24% protein. It also provides vitamins, minerals, and fiber.

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