Pineapple Crushed Carbs at Nathan Frank blog

Pineapple Crushed Carbs. One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Cup, crushed, sliced, or chunks (249 g) amount per serving. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. Calories, fat, protein, and carbohydrate values for for crushed pineapple and other related foods. ½ cup of crushed pineapple (quality & value pics) contains 80 calories. % daily value* total fat 0.2g 0% saturated fat 0g. The macronutrient breakdown is 93%. ³⁄₁₆ cup, crushed, sliced, or chunks of pineapple (canned, water pack, solids and liquids) contains 13 calories. 1 serving of crushed pineapple, canned (dole) contains 70 calories. According to the usda, 1 cup of canned pineapple packed in water (chunks, sliced or crushed) has: The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein.

Pineapple Crushed 3.06kg Dole® Sunshine
from dolesunshine.com

% daily value* total fat 0.2g 0% saturated fat 0g. ½ cup of crushed pineapple (quality & value pics) contains 80 calories. ³⁄₁₆ cup, crushed, sliced, or chunks of pineapple (canned, water pack, solids and liquids) contains 13 calories. 1 serving of crushed pineapple, canned (dole) contains 70 calories. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. Cup, crushed, sliced, or chunks (249 g) amount per serving. The macronutrient breakdown is 93%. According to the usda, 1 cup of canned pineapple packed in water (chunks, sliced or crushed) has: Calories, fat, protein, and carbohydrate values for for crushed pineapple and other related foods. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein.

Pineapple Crushed 3.06kg Dole® Sunshine

Pineapple Crushed Carbs % daily value* total fat 0.2g 0% saturated fat 0g. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. ½ cup of crushed pineapple (quality & value pics) contains 80 calories. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. 1 serving of crushed pineapple, canned (dole) contains 70 calories. According to the usda, 1 cup of canned pineapple packed in water (chunks, sliced or crushed) has: One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Calories, fat, protein, and carbohydrate values for for crushed pineapple and other related foods. % daily value* total fat 0.2g 0% saturated fat 0g. Cup, crushed, sliced, or chunks (249 g) amount per serving. ³⁄₁₆ cup, crushed, sliced, or chunks of pineapple (canned, water pack, solids and liquids) contains 13 calories. The macronutrient breakdown is 93%.

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