Are Sodas Fattening at Mandy Perkins blog

Are Sodas Fattening. Some research suggests that your brain reacts to artificial sweeteners much like it does to sugary sweets. Diet soda is associated with weight gain. Regular soda is high in sugar and calories and studies show that diet soda might not be great to gulp down. Trying to cut back on calories by drinking diet soda or flavored sparkling water may not help with weight loss, and some research suggest it may actually lead to weight gain. Regular soft drinks have been linked to. But why, and what are the alternatives? If you're trying to lose weight, soda is not your best beverage choice. Diet and regular sodas have both been linked to obesity, kidney damage, and certain cancers.

Diet soda may increase hunger and weight gain Shots Health News NPR
from www.npr.org

Regular soda is high in sugar and calories and studies show that diet soda might not be great to gulp down. Diet and regular sodas have both been linked to obesity, kidney damage, and certain cancers. Trying to cut back on calories by drinking diet soda or flavored sparkling water may not help with weight loss, and some research suggest it may actually lead to weight gain. Regular soft drinks have been linked to. Diet soda is associated with weight gain. If you're trying to lose weight, soda is not your best beverage choice. Some research suggests that your brain reacts to artificial sweeteners much like it does to sugary sweets. But why, and what are the alternatives?

Diet soda may increase hunger and weight gain Shots Health News NPR

Are Sodas Fattening Trying to cut back on calories by drinking diet soda or flavored sparkling water may not help with weight loss, and some research suggest it may actually lead to weight gain. Regular soft drinks have been linked to. Trying to cut back on calories by drinking diet soda or flavored sparkling water may not help with weight loss, and some research suggest it may actually lead to weight gain. Diet soda is associated with weight gain. But why, and what are the alternatives? Diet and regular sodas have both been linked to obesity, kidney damage, and certain cancers. Regular soda is high in sugar and calories and studies show that diet soda might not be great to gulp down. If you're trying to lose weight, soda is not your best beverage choice. Some research suggests that your brain reacts to artificial sweeteners much like it does to sugary sweets.

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