Softball Pitching Foot Drag at Francisco Columbus blog

Softball Pitching Foot Drag. Similar to a sprinter coming out. Jessica pistole, head coach for san diego softball. Dragging the inside of the foot, on the “big toe” side, allows for maximum extension on the leap as well. So a few weeks ago, coach phil made a video on drag foot collapse and why it's an issue. The result is a pitcher who has an anchor for a drag foot and struggles. In today's video, coach phil is going over what most call drag foot collapse: what. Her drive foot toe should drag lightly, straight up the powerline (shoelaces should face the target), with her until she lands on her stride foot. Using a device called the “foot box,” pitchers are able to practice dragging their dominant foot forward and. To properly drag, pitchers should turn their foot to the side and point it, like a dancer. The stride leg should be firm/strong with the. A premature foot turn will cause the heel to drop in the pitch.

In today's video, coach phil is going over what most call drag foot collapse: what. Using a device called the “foot box,” pitchers are able to practice dragging their dominant foot forward and. Similar to a sprinter coming out. The result is a pitcher who has an anchor for a drag foot and struggles. So a few weeks ago, coach phil made a video on drag foot collapse and why it's an issue. Jessica pistole, head coach for san diego softball. To properly drag, pitchers should turn their foot to the side and point it, like a dancer. Her drive foot toe should drag lightly, straight up the powerline (shoelaces should face the target), with her until she lands on her stride foot. The stride leg should be firm/strong with the. A premature foot turn will cause the heel to drop in the pitch.

Why Softball Pitchers Should Sprint — Raymer Strength & Rehab

Softball Pitching Foot Drag The stride leg should be firm/strong with the. To properly drag, pitchers should turn their foot to the side and point it, like a dancer. So a few weeks ago, coach phil made a video on drag foot collapse and why it's an issue. Similar to a sprinter coming out. The result is a pitcher who has an anchor for a drag foot and struggles. The stride leg should be firm/strong with the. A premature foot turn will cause the heel to drop in the pitch. In today's video, coach phil is going over what most call drag foot collapse: what. Jessica pistole, head coach for san diego softball. Using a device called the “foot box,” pitchers are able to practice dragging their dominant foot forward and. Dragging the inside of the foot, on the “big toe” side, allows for maximum extension on the leap as well. Her drive foot toe should drag lightly, straight up the powerline (shoelaces should face the target), with her until she lands on her stride foot.