Sleeping Too Much Unhealthy at Donald Baldwin blog

Sleeping Too Much Unhealthy. Risks include heart disease, weight gain, and depression. Is oversleeping getting in the way of your day? You may oversleep if you don’t get enough quality sleep at night. You could be sleeping too much all of a sudden due to causes such as shift work,. Updated on february 12, 2020. But if you’re regularly sleeping too long, it may indicate an underlying health. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. Here’s when too much sleep can be a problem. Sleeping too much is called oversleeping. Medically reviewed by keri peterson, md. Does sleeping too much affect you? How much sleep is too much?

Is too much sleep bad for you, what causes it and what's the right
from www.thescottishsun.co.uk

How much sleep is too much? In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. Is oversleeping getting in the way of your day? You could be sleeping too much all of a sudden due to causes such as shift work,. Medically reviewed by keri peterson, md. Sleeping too much is called oversleeping. But if you’re regularly sleeping too long, it may indicate an underlying health. Does sleeping too much affect you? Risks include heart disease, weight gain, and depression. Here’s when too much sleep can be a problem.

Is too much sleep bad for you, what causes it and what's the right

Sleeping Too Much Unhealthy Sleeping too much is called oversleeping. You could be sleeping too much all of a sudden due to causes such as shift work,. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. Does sleeping too much affect you? But if you’re regularly sleeping too long, it may indicate an underlying health. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. Updated on february 12, 2020. You may oversleep if you don’t get enough quality sleep at night. Risks include heart disease, weight gain, and depression. Here’s when too much sleep can be a problem. Sleeping too much is called oversleeping. How much sleep is too much? Medically reviewed by keri peterson, md. Is oversleeping getting in the way of your day?

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